"It has been a truly great experience working with Bianca at Foundation Fitness! She is exceptionally knowledgeable and always willing to help, making every session effective, encouraging, and focused on my personal goals. The customized training has led to real results and kept me motivated. I would highly recommend Bianca to anyone in the Ashburn area looking for a dedicated and professional personal trainer!"

"My husband and I train with Bianca and I cannot rave how much we appreciate her and soooo thankful for her. Not only is she extremely nice, funny, genuine and hardworking but she actually tailors to your own individual goals, listens, and you can tell she really cares about her clients. I personally have dealt with a lot of back pain throughout the years before training and just in this short amount of time Bianca was able to help me pin point the issue, find relief AND focus on exercises/stretches that help strengthen so I do not get the pain and it has been working! She has helped my husband and I find confidence within the gym and weight lifting world and can’t thank her enough!"

"I’ve had an amazing experience at this personal training gym! The trainers are incredibly knowledgeable, encouraging, and invested in helping you reach your goals. Every workout feels personalized and challenging. The environment is welcoming, clean, and motivating. As much as I hate waking up early I actually look forward to coming in. I’ve seen good progress in the 8 or so weeks I’ve been coming here and feel stronger and more confident each week. Highly recommend this place to anyone wanting individualized training and support. Patrick, Bianca, and Anthony are all great, can’t say enough good things about this gym and the folks working there."