Backyard Boston
Unlock a 1-on-1 diagnostic consultation at Backyard Boston
No spam, no obligation. Your info is only shared with verified Backyard Boston staff.
Editorial Summary
"Backyard Boston in Seaport, MA, offers premium personal training in an exclusive, private setting. The facility features top-tier equipment and specializes in customized strength and conditioning programs. Coaches hold advanced certifications and emphasize proper form and progressive overload. The training philosophy blends functional movements with performance-based protocols. Clients benefit from small group sessions and attentive one-on-one coaching. Their unique 'backyard' concept combines an upscale indoor studio with an open, airy atmosphere, fostering focused, results-driven training."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 6:00 PM
- Saturday: 7:00 AM – 1:00 PM
- Sunday: 7:00 AM – 1:00 PM
Community Feedback
"Such an amazing gym with new equipment and the best coaches! Classes are so fun and welcoming with modifications for any injuries, the coaches are professional and friendly, and the music is spot on. Makes me look forward to every Saturday LIT2LIFT class."
Sasha Lisitsyna
March 2026
"I have been a longtime fan of all three of the owners, and once the gym moved to fort point, I was in. Despite what could be an intimidating environment, every single person at the front desk and all of the instructors took the time to introduce themselves to me (or welcome me back). The friendliness extends to the other folks in class too. I quickly made many, many friends (read as: accountability buddies) and we consistently push each other. The instructors are also theeee best - special shoutouts to the after work folks who keep me consistent: Lauren, Kara and Lit2Lift. Making the commitment to join this community was the best decision I made this entire year, hands down."
DLMH
January 2026
"I had such a fantastic workout with Kerrie! She does an incredible job training you especially if you’re interested in hyrox. I will definitely be back soon. They have an open gym, with anything you need. And tons of variety of classes. I especially love how when the weather is nice, we do our classes outside with equipment."
Elijah Elmore
September 2025
Frequently Asked Questions
Does Backyard Boston offer personalized nutrition guidance alongside personal training?
Yes, Backyard Boston provides comprehensive wellness support, including nutrition coaching as part of their premium personal training packages. Their trainers work with clients to align dietary habits with fitness goals, ensuring a holistic approach.
What is the typical client-to-trainer ratio at Backyard Boston in Seaport?
Backyard Boston maintains an exclusive model with a maximum of 4 clients per trainer in small group sessions, and one-on-one training is available for those seeking maximum privacy. This ensures individualized attention and tailored programming.
Are there specific programs at Backyard Boston for clients recovering from injury?
Absolutely. Backyard Boston's trainers are experienced in corrective exercise and post-rehabilitation training. They design low-impact modifications and progressive loading protocols to safely rebuild strength and mobility under professional supervision.
Seeking a highly specific coaching specialization?
Book My Consultation →Other Vetted Alternatives in Boston MA
These independently verified facilities also serve the Boston MA area with comparable rigorous standards.
BronCore Fitness
"BronCore Fitness in Boston, MA, offers a premium personal training experience tailored to individual goals. The facility featur..."
My Pilates Studio
"My Pilates Studio in Boston offers a refined Pilates experience with both Reformer and Mat classes. The facility features top-g..."
Train Boston
"Train Boston is a premium facility specializing in post-rehabilitation and corrective exercise in Boston, MA. Their team integr..."