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Editorial Summary
"Boston Yoga Union - Back Bay offers a serene environment for yoga and mindfulness practice in the heart of Back Bay. The studio features multiple practice rooms with high-quality mats and props, and instructors emphasize alignment and breath work. Observed strengths include a focus on diverse class styles (Vinyasa, Hatha, Restorative) and a calm, welcoming atmosphere. Their integration of mindfulness meditation into classes provides a holistic approach to wellness."
— PTC Review TeamFacility Hours
- Monday: 6:45 AM – 8:30 PM
- Tuesday: 6:45 AM – 8:30 PM
- Wednesday: 6:45 AM – 8:30 PM
- Thursday: 6:45 AM – 8:30 PM
- Friday: 6:45 AM – 7:45 PM
- Saturday: 9:15 AM – 5:00 PM
- Sunday: 9:15 AM – 7:00 PM
Community Feedback
"A tremendous and welcoming studio. As an out of town visitor both Nikki McMaster and Beth Fricke were so welcoming, professional and I could tell loved the classes they were teaching. I cannot recommend this yoga studio enough. I am so lucky to have found them and will visit anytime I’m in Boston. Thank you!"
Ed Spillane
August 2025
"I spent a week in this beautiful studio and it was just great! The trainers are very professional and each one has their own individual style. I liked that very much. Each welcome and goodbye was also very friendly and the participants are approachable. I also think the location is great and felt very comfortable in both rooms. If I lived in Boston, this would definitely be my place to be. Thank you for the diverse yoga practice and the feel-good atmosphere."
Sabrina Schork
June 2025
"I took my first class here recently (with Jill Rodgers, who was fantastic!). The studio is very conveniently located and is a great, welcoming space, and they have a great new student package."
Timothy Deer
January 2026
Frequently Asked Questions
Does Boston Yoga Union - Back Bay offer beginner-friendly yoga classes for those new to the practice?
Yes, they have dedicated 'Basics' and 'Slow Flow' classes designed for beginners, with detailed guidance on foundational poses and breathing techniques.
Are there options at Boston Yoga Union - Back Bay for active seniors seeking joint-friendly exercise?
Absolutely. Their Gentle Yoga and Chair Yoga classes are tailored for older adults, focusing on mobility, balance, and joint preservation in a low-impact setting.
Does Boston Yoga Union - Back Bay provide private or small-group sessions for a more personalized experience?
Yes, they offer private one-on-one yoga instruction and semi-private sessions, which can be customized to individual goals such as stress reduction or flexibility.
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