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5 / 5.0
Flexibility & Mobility Coaching Journey Mindfully Yoga
33 W Higgins Rd Ste 520, South Barrington, IL 60010, USA
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Editorial Summary

Why They Stand Out

"Journey Mindfully Yoga offers a serene setting for yoga and mindfulness practice in Barrington. The studio features a calming environment with props and mats provided. Instructors are skilled in guiding breathwork and meditation. Classes range from gentle flow to restorative yoga, emphasizing mind-body connection. Small class sizes allow for individual adjustments. Their focus on mindfulness integrates yoga with meditation, creating a holistic wellness experience."

— PTC Review Team

Facility Hours

  • Monday: 7:30 – 8:30 AM, 4:00 – 8:00 PM
  • Tuesday: 5:30 – 8:00 PM
  • Wednesday: 7:30 – 8:30 AM, 6:00 – 7:30 PM
  • Thursday: 5:00 – 8:00 PM
  • Friday: 7:30 – 8:30 AM
  • Saturday: 8:00 – 9:00 AM
  • Sunday: 8:00 – 10:30 AM

Community Feedback

"I highly recommend this studio. After my local yoga studio closed down I tried out other places before finding Journey Mindfully yoga. The atmosphere, community, and instructors are amazing. I particularly enjoy the infrared heat during class followed with the cold lavender towel at the end."

alpaaca

March 2026

"Feeling truly blessed to win the Thanksgiving Raffle 🙌 Grateful for this mindful journey and the community that surrounds it. 🧘 🧘‍♀️ 🧘‍♂️ Thank you Journey Mindfully Infrared Yoga and Kennedi for guiding such a soul-refreshing class—my heart is full"

Jiawen Li

December 2025

"Literally the best yoga studio ever. The classes are not too easy, not too hard. The instructors are absolute gems, and they really create a sense of community. The place is clean and beautiful. The atmosphere is so zen. Worth every penny. I'll never go anywhere else!!"

Amina

November 2025

Frequently Asked Questions

Does Journey Mindfully Yoga offer beginner-friendly yoga classes?

Yes, Journey Mindfully Yoga offers beginner-friendly classes such as 'Gentle Yoga' and 'Yoga Basics', which focus on foundational poses and breathwork.

What mindfulness programs does Journey Mindfully Yoga provide for stress reduction?

Journey Mindfully Yoga provides mindfulness programs like 'Meditation for Beginners' and 'Stress Relief Yoga', combining yoga postures with guided meditation.

Are there private yoga sessions available at Journey Mindfully Yoga?

Yes, Journey Mindfully Yoga offers private one-on-one sessions tailored to individual needs and goals, including mindfulness coaching.

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