"I highly recommend the METHOD PT as an alternative to traditional PT or if you need to jump-start your recovery. I'd done pelvic floor PT a few years ago, but felt like I needed something structured and strength-oriented to get me going again. Maddy has worked with me to develop a plan to strengthen my core (without aggravating an umbilical hernia and my DR) and to address lingering hip pain as a former collegiate athlete. Two months in and my strength has improved tremendously. I have a good plan in place, and Maddy is encouraging me by giving me exercises that push me harder. I cannot recommend the METHOD and Maddy enough!"

"I just finished three months of PT here and had a wonderful experience. Julia was great to work with: knowledgeable, educative, attentive, personable, and fun. I had been dealing with a groin injury from rugby for about a year, and was just coming off a frustrating experience with another PT provider which felt very copy-and-paste and lacked 1:1 attention. The individualized, 1:1 sessions here were a refreshing change; Julia used a comprehensive approach to treat my injury and educated me on everything we did. I’ve come away feeling stronger, healthier and more knowledgeable about my own body, and even have a personalized gym plan that Julia developed with me over our time together. I can’t recommend Julia and The Method enough- worth every penny!"