CORE Therapy & Pilates
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Editorial Summary
"CORE Therapy & Pilates in West Lake Hills combines clinical expertise with Pilates and Gyrotonic modalities. The facility features top-tier reformers, towers, and trained instructors who emphasize alignment, core stability, and rehabilitation. Clients benefit from small group and private sessions tailored to individual needs. The integration of physiotherapy principles sets this studio apart for those seeking corrective exercise. A unique blend of medical-grade assessment and mindful movement, fostering sustainable progress in a serene setting."
— PTC Review TeamFacility Hours
- Monday: 8:00 AM – 6:00 PM
- Tuesday: 8:00 AM – 6:00 PM
- Wednesday: 8:00 AM – 6:00 PM
- Thursday: 8:00 AM – 6:00 PM
- Friday: 8:00 AM – 6:00 PM
- Saturday: Closed
- Sunday: Closed
Community Feedback
"I had neuropathy pain with standing to work all day as a hair stylist. I was referred to CORE by a good friend who had success with their Neuropathy program. I was skeptical about using the technology at home but after 2 months of consistent use, my nerve pain was gone. The red light is my favorite and the nerve cream was very helpful. I’m so grateful to no longer have pain in my feet after having it for several years. Thanks so much."
Dede
March 2026
"Pilates Review December 2025 I’ve seriously been thinking about not giving this place a great review because I know I have found a hidden diamond in the Hills! I’m so so so HAPPY! Before I arrived here I had fallen eight+ times within the last nine months. I needed a cane when I walked and plus i had a stroke plus 25 surgeries. I’m a mess of contradictions. Today after a month and a half I’m walking close to the speed of everyone else now my height has gained half inch (because I had been leaning to my left since the stroke.) Now I have balanced height back with pelvic alignment. These masters are so knowledgeable in thinking outside the box they can help your Neuro/Body alignment and other individual needs as well! The Pilates and gyro machines will also give you strength & balance and from the other various exercise machines I have NOT seen these before in any other therapist offices I’ve previously been to. They want the office to feel like a living room with light music in the background. All of the machines are evenly spaced for your ease & comfort. These guys are amazing!!! They are extremely helpful. They want & will make your body feel great again!"
Darla Thompson
January 2026
"Based on my personal experiences with physical therapy for carpal tunnel syndrome in my 30s and recovering from a broken wrist and frozen shoulder at 60, I had low expectations for Medicare-covered PT at 66. As a massage therapist and bodyworker for nearly 30 years, I've seen many clients with poor results from physical therapy. But, as I knew a podiatrist would likely recommend surgery for my foot pain, I preferred bodywork over surgery and went to PT with an open mind. Dr. Dunn from CORE Therapy & Pilates exceeded my expectations! Instead of following a standardized protocol, he conducted a thorough visual assessment and created a personalized treatment plan. He addressed my specific needs and showed me how to manage my condition. I'm excited to start therapy and confident that I can continue my career pain-free. With my severe osteoporosis diagnosis, I feel safer knowing I can maintain my spinal and foot health in a safe and natural way. If I had to pay out of pocket, CORE Therapy & Pilates would be my choice!"
Stacey Lemire
June 2025
Frequently Asked Questions
Does CORE Therapy & Pilates offer one-on-one sessions for individuals with chronic back pain?
Yes, CORE Therapy & Pilates specializes in private sessions that incorporate Pilates Reformer and Gyrotonic methods to address chronic back pain. Instructors often have physiotherapy backgrounds and can modify exercises to suit your condition.
What Pilates equipment is available at CORE Therapy & Pilates?
CORE Therapy & Pilates provides a full range of Pilates equipment including Reformers, Towers, and Cadillacs, as well as Gyrotonic towers. All apparatuses are maintained to high standards for safety and effectiveness.
Are Gyrotonic classes at CORE Therapy & Pilates suitable for beginners?
Yes, beginners are welcome in Gyrotonic classes at CORE Therapy & Pilates. Instructors provide thorough instruction and modifications, making the method accessible while still challenging for all levels.
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