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Personal Fitness Training

PEX Health and Fitness Needham Center

5 / 5.0
1451 Highland Ave, Needham, MA 02492, USA
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Editorial Summary

Why They Stand Out

"PEX Health and Fitness Needham Center is a premium personal training facility known for its individualized coaching and upscale environment. The training staff demonstrates high-level credentials and a focus on evidence-based programming. The facility features modern equipment and a private training floor, ideal for targeted performance or aesthetic goals. Observed strengths include personalized attention, comprehensive assessments, and a supportive yet professional atmosphere. Their commitment to one-on-one client-trainer relationships and holistic wellness education sets a high standard in Needham."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 8:00 PM
  • Tuesday: 5:00 AM – 8:00 PM
  • Wednesday: 5:00 AM – 8:00 PM
  • Thursday: 5:00 AM – 8:00 PM
  • Friday: 5:00 AM – 8:00 PM
  • Saturday: 5:00 AM – 2:00 PM
  • Sunday: 5:00 AM – 2:00 PM

Community Feedback

"I wish I could give more stars! I have had the honor of working with Eric Wu for a number of years and I can confidently say that he is outstanding! In addition to being someone who would always give up on my self-care and get discouraged, I've also been living with a rare autoimmune disease called Systemic Sclerosis. No other trainer has worked with me at the level of Eric's expertise. He is smart, well educated, and flexible in his thinking about how to work with me on my fitness journey. I'm now approaching my 60th birthday and can say that I am stronger, more flexible, and able bodied than when I was 30 years old. No joke, Eric is a gem that has literally helped me stay upright and strong. I highly recommend that you check out his services."

Angela Epshtein

July 2025

"I have been training with Mike forever...almost literally. I was his first personal training client 15 years ago and I have followed him across his business and personal journey to arrive at PEX. There is not a better trainer nor set of facilities out there. All PEX gyms are incredibly well equipped and clean, and Mike's fellow trainers are all professionals with deep resumes and experience as well. He holds every trainer who sees clients at a PEX facility to a very high standard. He is also very up on the right ways to train clients who have different goals, styles and health statuses and he avoids fad training techniques in favor of tried and true ways of maximizing results for each and every client. Best in the business!"

Jeff P.

June 2024

"I have been training at PEX in Needham since they opened. I am 54 years old and my goal is to stay fit, flexible and strong so I can age with grace and Mike Campanella has delivered on that goal since day 1. We lift, we move, we jump and the programs are always fun and different and I always look forward to Mondays and Fridays for my training sessions. The gym is impeccably clean which makes me feel extremely comfortable about working out there. Mike also guides me on nutrition and workouts to do on my own as well so I always feel like my fitness and wellness are a priority at PEX!"

Mike Feldman

June 2024

Frequently Asked Questions

Does PEX Health and Fitness Needham Center offer nutritional guidance alongside personal training sessions?

Yes, PEX Health and Fitness Needham Center integrates nutritional coaching into its personal training programs. Their trainers provide customized meal plans and ongoing dietary support to complement workout regimens, ensuring clients achieve holistic results.

Are there options for semi-private or small group training at PEX Health and Fitness Needham Center?

While PEX Health and Fitness Needham Center specializes in one-on-one personal training, they also offer semi-private sessions for clients who prefer a small group dynamic. These are limited to ensure individual attention and are tailored to similar fitness levels.

Does PEX Health and Fitness Needham Center provide programs for injury rehabilitation or post-therapy training?

Yes, PEX Health and Fitness Needham Center offers corrective exercise and post-rehabilitation programs. Their trainers are experienced in working with clients who have injuries or medical conditions, focusing on safe movement patterns and strength restoration under professional guidance.

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