Performance Edge
Editorial Summary
"Performance Edge in Leesburg, VA specializes in post-rehabilitation and corrective exercise, offering individualized programs to restore functional movement. Their experienced coaches utilize a science-based approach to address muscular imbalances and movement dysfunctions. The facility features state-of-the-art equipment and a focus on safe, progressive training. Personalized programming that bridges the gap between therapy and fitness, emphasizing long-term movement health."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 8:30 PM
- Tuesday: 6:00 AM – 8:30 PM
- Wednesday: 6:00 AM – 8:30 PM
- Thursday: 6:00 AM – 8:30 PM
- Friday: 6:00 AM – 8:30 PM
- Saturday: 7:30 AM – 3:00 PM
- Sunday: Closed
Community Feedback
"I've been training with Dave Mikel at Performance Edge for almost a year, and I can confidently say it’s one of the best fitness experiences I’ve ever had. What truly sets this gym apart is the personalized attention and genuine care you receive. I deal with some old injuries, and Dave has been incredible at working around them without compromising the quality of my workouts. He tailors everything to fit my needs, always ensuring I’m challenged but never pushed past my limits. His knowledge, patience, and focus on long-term progress make a huge difference. The atmosphere at Performance Edge is motivating, the equipment is top-notch, and the support from the staff makes it a place I actually look forward to going to. If you're looking for a gym that prioritizes smart training and real results—especially if you're working with any physical limitations—Performance Edge in Lansdowne is the place to go."
Stephanie Heistad
November 2025
Frequently Asked Questions
Does Performance Edge offer programs for clients recovering from joint replacement surgery?
Yes, Performance Edge specializes in post-rehabilitation and corrective exercise, including tailored programs for clients recovering from joint replacement surgery. Their coaches work closely with individuals to restore range of motion, strength, and function safely.
How does Performance Edge assess movement patterns before designing a corrective exercise program?
Performance Edge uses a comprehensive movement screening and functional assessment to identify imbalances and dysfunctions. This includes evaluating mobility, stability, and movement quality to create a personalized plan that targets specific weaknesses.
Can Performance Edge help with chronic pain conditions like lower back pain?
Absolutely. Performance Edge focuses on corrective exercise to address underlying causes of chronic pain, such as poor posture or muscle imbalances. Their coaches design programs to alleviate pain and improve daily function through targeted strengthening and mobility work.
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