"Shana is a passionate, wise & invested yoga teacher who has a way of inspiring you to push past self-limiting beliefs. Her classes are challenging, thought provoking, and effective. She is strong as hell, physically & mentally, and I’m grateful for the tools she shared with me during my training with her. Shana’s methodical and systematic techniques helped me develop a stronger and more consistent handstand, which was my goal. As a fellow teacher, I am grateful for the lessons I received from Shana. Thank you Shana!"

"I first discovered Shana because I was dumping all over the places when trying to do Chaturanga. I found her youtube tutorial, which helped tremendously. I then tried it and posted on Instagram. I was blown away when she actually responded and proceeded to actually teach me on Instagram. And I thought, wow, there's a big time Yogi that actually took the time to help out some newb on the internet. It really made a huge impression because the other classes I regularly attend, even though I've been practicing with some teachers for years, they never took the time to provide any constructive feed back, and it felt so uninspired as they were just going through the motions. Yoga has gotten me through some really tough times and I feel compelled become a yoga teacher and share the gift of yoga. As I deepened my practice, I decided to look into teacher training and of course I signed up with Shana. She stays true to the traditional essence of yoga of easing the body to clear the mind. It's quite the experience to learn from someone with such a strong practice, and decades of teaching experience. She does such an amazing job of delivering the information in a kind, intuitive and effective way. It's all of the Yoga without any of the fluff. So if you're serious about your own practice, it'll be hard to find someone to teach it better than Shana. "

"I've been studying with Shana Meyerson for a while now, and have both seen her in person in her yoga studio where I took some privates with her and also follow her Vimeo and YouTube classes online and I've done private Skype lessons with her and she is the real deal. Shana has a strong yoga practice herself, which I respect in a teacher and she is truly a master of the asanas, the vinyasa transitions, and the smart exit and entry into poses with modifications as need be. I live in the east coast or I would be practicing with her all the time. She has such a deep sense of devotion to her students, and a wonderful sense of humor and can teach you ANYTHING you want and teach it safely and smartly. LOVE SHANA and highly recommend her!"