Sage Fitness
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Editorial Summary
"Sage Fitness in Glendale offers a premium personal training experience with a focus on individualized program design. The facility features top-tier strength and conditioning equipment, and its coaches hold advanced certifications in exercise science and corrective exercise. Observed strengths include meticulous attention to form, progress tracking, and a welcoming atmosphere for all levels. Their client-centered approach ensures every session is tailored to specific health and performance goals."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 6:00 AM – 10:00 PM
- Sunday: 6:00 AM – 10:00 PM
Community Feedback
"I have been training with Elvis for 14 months. He does an excellent job of planning the exercises that I need. He personalizes all of the workouts. I highly recommend Elvis. I am pleased with my results. He pushes you in all the right ways. I often say that signing up with Elvis has been the best thing that I have done for myself."
Susan Siam
February 2026
"I've been training with Michelangelo at Sage Fitness for several weeks and so far it’s been great! What I like about him is that he makes working out interesting and fun. He motivates me and is always encouraging. I would have no hesitation in recommending him as your personal trainer. The gym is very clean, has good equipment and is never crowed. I’ve trained in Glendale and Montrose and both gyms have plenty of convenient parking. I’m looking forward to great results in 2022!"
Richard Paschke
June 2022
"I've been working out with Sage only about 6 weeks but I can see the difference already. When I used to workout by myself, I would always end up doing the same routine and couldn't see the result quickly. Since training with Sage, he always changes it up and keeps it interesting so that it's always new and never boring. Plus, you can see the result fast. I’ve never worked out with a personal trainer before so I was little bit worried and intimidated at first but he made me very comfortable yet super motivated while working out. Every session has been pleasant and efficient. I HIGHLY recommend Sage to anyone looking to get in shape whether you’re a beginner or not."
Juhyun Olivia Kang
June 2017
Frequently Asked Questions
Does Sage Fitness in Glendale offer nutritional counseling as part of personal training?
Yes, Sage Fitness integrates evidence-based nutritional guidance into their personal training programs, helping clients optimize fueling and recovery.
Are the personal trainers at Sage Fitness certified to work with clients recovering from injuries?
Yes, many trainers at Sage Fitness hold certifications in corrective exercise and rehabilitation, allowing them to design safe, progressive programs for individuals with prior injuries.
What is the typical session structure for personal training at Sage Fitness?
Sessions at Sage Fitness typically last 50-60 minutes, combining warm-up, strength or cardio work, and cool-down, with ongoing coach feedback and adjustments.
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