"After a few months of lessons at this studio I can say that I feel such a positive change in my body! I have taken pilates on and off for over 14 years now but these are by far the best lessons I have ever had!!!! She doesn’t just look to make sure the exercise “looks correct”. But she looks at every inch of you to make sure you aren’t holding tension in your legs when you do an upper body exercise. Or to make sure you are actually breathing. She really makes sure that you integrate your whole body correctly and avoid developing any bad habits. There are some exercises I have been doing for years and never heard a comment from an instructor. Then suddenly she makes a correction to my form and BAM: I realize that for years I was compensating with my legs or back and never knew it. My wife is a beginner and loves working with her because she doesn’t make you feel intimidated. She meets you where you are in your fitness journey and makes each new goal achievable without overdoing it and burning out. I would give 100 stars out of 5 if I could."

"Great place to start when you are new to pilates! I usually get intimidated easily but Lisa has helped to build my confidence with each lesson. I have seen a big change in my body since I started 2 months ago. I enjoy Lisa’s way of teaching as she helps connect mind to body as you do an exercise. I also sit all day because of my job so I have a very stiff upper body and Lisa makes it a point every time before class starts to ask “How do you feel today?” And adjusts the regime based off of my answer! Some fitness instructors only goal is to make you leave class sweaty and out of breath and push weight loss comments. I am so happy Lisa is not like this!!!!"

"Lisa is phenomenal! This is my first time taking a Pilates class, i started with her mat classes and have also done a reformer class, all of which have been amazing! She’s kind,compassionate and upbeat. She pays close attention to her students and provides plenty of modifications whenever needed. I have recommended her to many friends and family I have nothing but great things to say about her and her gym!"