"I’ve been in Giorgia’s program for the last four months, and I honestly can’t imagine my routine without it anymore. I’ve known her for a couple of years through her in-person park workouts, and I’ve always loved her energy, the sense of community she creates and the way she keeps things fun while still giving you a solid challenge. Adding her Zoom workouts has been a complete game changer. I've always loved exercising, but staying consistent while running a business and chasing 2 small children, has been a challenge for me. Giorgia helped me create a plan based on my fitness level, goals, and schedule. The daily virtual workouts are varied, from strength to high-intensity training to stretching, and she tailors them to each participant. She keeps me accountable in the best way. I’ve also joined her in-person Mom’s Lifting Club. I feel like I’ve finally found the heavy lifting class in a supportive, encouraging environment that I’ve been searching for. I can’t recommend Giorgia enough!"

"⭐⭐⭐⭐⭐ I can't recommend Giorgia enough for anyone looking to recover postpartum and get back into shape. Her hybrid workout approach is a game-changer. With in-person sessions throughout the week, it’s easy to stay consistent, and I love that she offers both virtual and face-to-face options, making it convenient no matter your schedule. What really stands out about Giorgia is her *energy*. She’s got this incredible, contagious enthusiasm that pushes you through every session. Her trademark motto—*“go go go go”*—isn't just a phrase, it's a mindset. You leave every workout feeling stronger, more confident, and fully motivated to take on the day. As a judo athlete returning to the mat after postpartum, I was really concerned about rebuilding my strength, especially in areas like pelvic health and diastis recti. Giorgia is *laser-focused* on postpartum recovery, which was essential for me as I worked to regain my fitness baseline. Her workouts not only strengthened my core but also improved mobility and overall endurance. I’ve made incredible progress and, more importantly, feel safe and supported while doing it. If you’re looking for a trainer who gets it—who understands postpartum recovery, is super motivating, and knows how to push you to perform at your best— Giorgia is your person!"

"Working out with Giorgia has been a game changer for me to help me get and stay in great shape as I enter middle age. I have worked out or played sports all my life, but after having kids I found it so hard to motivate to go to the gym regularly to do strength training and to fix the diastisis recti that I hadn’t properly addressed postpartum. I had been to PT to address the issue, but I just didn’t keep up with the exercises they gave or effectively integrate that into my workouts regularly because I mostly did cardio. I was also worried I was going to make it worse by not having someone monitor how I did the exercises to ensure I was doing it appropriately. I also work full time, which makes finding time to go to the gym and motivate to do strength training difficult. I started working out with Giorgia a year ago, and from the beginning she assessed my diastisis recti, and since I did the live workouts she was able to adjust the difficulty of my core work to ensure I didn’t overdo it but also pushed myself to improve it. Through regular check ins, assessment and consistent workouts, she has essentially helped me completely fix my diastsis recti and now move on to more difficult exercises for my core and for my entire body as I’ve gotten stronger. I have been doing the zoom workouts, along with in person when I can, and even recordings when I can’t make any of those. It’s been an amazing combination of a community while also flexible to meet my crazy schedule. I feel so strong and know that I couldn’t have done this without Giorgia’s consistent positive enthusiasm, support and energetic persistence! I couldn’t recommend working out with her more and love the format of the program. In addition to park workouts with guest speakers, she is also learning new things all the time herself (like working out for menopause) to continue to offer more to her program members as we age. I am so thankful for her and this program for making a difference in my life!"