"I can’t say enough good things about UP Bethesda and my trainer, Mo. He somehow managed to get me to stick with a gym and work out early in the morning for months — which is honestly not easy 😅. With his help on both exercise and nutrition, I’ve lost weight, met my goals, and feel so much more energized overall. The workouts are challenging but motivating, and I actually look forward to (finishing!) them. Highly recommend if you’re serious about results and want a trainer who truly knows how to keep you consistent and accountable."

"Transformative! Mo is an incredibly gifted trainer. I started seeing him in the hopes of rebuilding strength following a foot fracture from tennis. Mo taught me a lot about proper form to prevent injury and, because I feel safe lifting heavy weights with him, I'm now stronger than I've ever been. He is a fun, positive, motivating force who will celebrate your milestones and cheer you on! The results have been truly spectacular! I highly recommend Mo!"

"I have never been the type of person who wanted to be the “before and after” picture in the window. I just wanted to lose some weight and replace it with a little muscle. What I found at Ultimate Performance was a culture of aligned goals, tools, and knowledgeable educators. For the first time I had the information, the accountability partner and encouragement that motivated me to achieve what I was capable of. I lost weight faster than the plan. I showed up early and stayed late. I received emails from my trainer with tips and tactics and fun. Not only has my trainer been great but the other 6-7 I see each time have also become friends. I have a long way to go before I hit my strength goals but I cannot recommend Ultimate Performance highly enough. World class operation."