Skip to content
Flexibility & Mobility Coaching

The Space Between

4.9 / 5.0
222 W Hubbard Street, Lower Level SE, Chicago, IL 60654, USA

Editorial Summary

Why They Stand Out

"The Space Between in Chicago, IL, is a dedicated yoga and mindfulness studio offering a serene environment for practice. Observed strengths include highly trained instructors certified in various yoga styles and mindfulness techniques. The facility provides ample mat space, props, and a calming ambiance conducive to focus. Specializing in integrating breathwork, meditation, and movement, it caters to diverse skill levels. Their holistic approach seamlessly blends yoga with mindfulness, fostering deep mind-body connection."

— PTC Review Team

Facility Hours

  • Monday: 6:30 AM – 8:30 PM
  • Tuesday: 6:30 AM – 8:30 PM
  • Wednesday: 6:30 AM – 8:30 PM
  • Thursday: 6:30 AM – 8:00 PM
  • Friday: 6:30 AM – 8:00 PM
  • Saturday: 8:30 AM – 12:00 PM
  • Sunday: 8:30 AM – 6:30 PM

Community Feedback

Client aggregate rating evaluated from verified local training profiles.

4.9 / 5.0

Frequently Asked Questions

Does The Space Between offer beginner-friendly yoga classes for those new to mindfulness?

Yes, The Space Between provides foundational yoga and mindfulness classes specifically designed for beginners, emphasizing basic postures, breathing techniques, and meditation practices.

What types of yoga styles are taught at The Space Between in Chicago?

The studio offers a variety of styles including Hatha, Vinyasa, Yin, and Restorative yoga, each integrated with mindfulness instruction to enhance self-awareness and relaxation.

Can I book private mindfulness sessions at The Space Between?

Yes, The Space Between offers private one-on-one sessions with certified instructors for personalized mindfulness coaching, meditation guidance, and customized yoga practices.

Other Vetted Alternatives in Chicago IL

These independently verified facilities also serve the Chicago IL area with comparable rigorous standards.

Personal Fitness Training

Tailored Strength

★ 5

"Tailored Strength is a premium personal training facility in Chicago specializing in individualized strength and conditioning p..."

1452 N Milwaukee Ave, Chicago, IL 60622, USA
View Facility →
Pilates (Reformer & Mat)

Better Posture Pilates

★ 5

"Better Posture Pilates offers an intimate studio environment in Chicago, specializing in Reformer and mat Pilates alongside yog..."

1357 W Grand Ave, Chicago, IL 60642, USA
View Facility →
Post-Rehabilitation & Corrective Exercise

Iron Mind Rehab and Performance

★ 5

"Iron Mind Rehab and Performance in Chicago merges physiotherapy with performance training, focusing on post-rehabilitation and ..."

2861 N Clybourn Ave, Chicago, IL 60618, USA
View Facility →
Smart Matchmaker

Looking for a different training specialization in Chicago?

Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in Chicago.

Step 1 of 5

What is your current age or lifestyle bracket?

Helps our matching logic evaluate safety metrics and specific physical specialization constraints.