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Editorial Summary
"YogaSix Highland Park offers a dynamic yoga experience with a focus on mindfulness and movement. The studio provides a range of heated and non-heated classes, from foundational to power flow, suitable for varying skill levels. Instruction emphasizes breath work and proper alignment, supported by knowledgeable teachers. The facility maintains clean, inviting spaces with quality mats and props. Their structured class progression and emphasis on mindfulness create an accessible yet challenging environment for both newcomers and experienced practitioners."
— PTC Review TeamFacility Hours
- Monday: 8:30 – 11:30 AM, 5:00 – 8:00 PM
- Tuesday: 8:30 – 11:30 AM, 5:00 – 8:00 PM
- Wednesday: 8:30 – 11:30 AM, 5:00 – 8:00 PM
- Thursday: 8:30 – 11:30 AM, 5:00 – 8:00 PM
- Friday: 8:30 – 11:30 AM
- Saturday: 8:30 AM – 1:00 PM
- Sunday: 8:30 AM – 1:00 PM
Community Feedback
"YogaSix Highland Park was a wonderful partner for our Highland Park/Highwood Professional Moms Wind Down for the Weekend event on Nov. 7. Nikki taught a relaxing, beautiful 30-minute class and then Karen provided us space to network and have snacks in the lobby of the studio. We had around 15 women attend. It was awesome! Their customer service, yoga experience, and attention to detail was outstanding. I highly recommend this space for events and yoga!"
Becca Berkenstadt
November 2025
"Absolutely loved the experience! I am not a huge power yoga gal and so I did the restorative yoga class, which was perfect for me! They give you mats, a cushion, blocks, a towel and a blanket. Their studio is also a bit warmed with nice ambient lighting. I will definitely come here again :)"
Mansi Shah
March 2026
"I absolutely enjoy the YogaSix Highland Park location. The studio is always spotless, which makes every class feel comfortable and welcoming. I really appreciate the little details—having towels available during the workout and cooling towels afterward is such a thoughtful touch and makes a big difference. The instructors are fantastic—each one is knowledgeable, attentive and brings their own unique style and vibe to class, so it never feels repetitive. Whether you’re looking for a strong flow or something more grounding, you’re in great hands here. A special shoutout to the studio owner, Sarah, who is incredibly welcoming and truly fosters a sense of community. From the moment you walk in, you feel supported and included. YogaSix Highland Park is a wonderful place to practice and reconnect, both physically and mentally."
Parul Gill
January 2026
Frequently Asked Questions
Does YogaSix Highland Park offer beginner-friendly classes that teach the basics of yoga?
Yes, YogaSix Highland Park offers 'YogaSix Flow 1' and 'Foundation' classes specifically designed for beginners, covering fundamental poses, breathing techniques, and safe alignment practices.
Are heated classes available at YogaSix Highland Park, and what temperature do they use?
Yes, YogaSix Highland Park offers heated classes like 'Hot Yoga' and 'Power Flow', typically heated to around 95-100°F with controlled humidity to enhance flexibility and detoxification.
Does YogaSix Highland Park provide modifications for older adults or those with joint concerns?
Absolutely. Instructors at YogaSix Highland Park are trained to offer modifications using props like blocks and straps, and they encourage students to listen to their bodies, making classes adaptable for active older adults.
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