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Post-Rehabilitation & Corrective Exercise

Fitness & Rehabilitation

5 / 5.0
10400 Eaton Pl #312, Fairfax, VA 22030, USA
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Editorial Summary

Why They Stand Out

"Fitness & Rehabilitation in Fairfax, VA, is a premium facility specializing in post-rehabilitation and corrective exercise. The space offers a clinical yet welcoming environment with equipment tailored for therapeutic strength training and movement correction. Coaching staff integrates physiotherapy expertise into every session, focusing on restoring functional movement and preventing future injury. Observations highlight a strong emphasis on individual biomechanics and gradual progression. Their seamless blend of clinical rehabilitation and fitness training creates a unique recovery-focused experience for clients transitioning from injury to active wellness."

— PTC Review Team

Facility Hours

  • Monday: 8:00 AM – 5:00 PM
  • Tuesday: 8:00 AM – 6:00 PM
  • Wednesday: 8:00 AM – 5:00 PM
  • Thursday: 8:00 AM – 6:00 PM
  • Friday: 8:00 AM – 4:00 PM
  • Saturday: Closed
  • Sunday: Closed

Community Feedback

"I am grateful that my neighbor recommended Physical Therapist, Oana Balasa to me. I have serious spine problems and have had four surgeries. I have lived in several countries and been treated by other physical therapists but have never had such expert care. Oana explains the problems using medical drawings so you can understand exactly what is causing the pain and what can be done to help. She is also very encouraging and positive and watches so that exercises are done in the most beneficial manner. Although physical therapy is still work, I must admit I look forward to my PT appointments, feel better afterwards, and know I will continue to improve with her help."

Patricia Keller

June 2016

"Dr. Oana Balasa is very professional with an extremely caring and friendly personality. Usually when you go to Physical Therapy it is something you dread because it is usually painful, but with Dr. Balasa there is no pain. When she massages and works your muscles they feel good during and for days afterwards. She also makes sure that she gives you well understood exercises to do at home. Before you know it, she is cutting back on your sessions and you are feeling much better. There are many Physical Therapists much closer to me, but Dr. Oana Balasa is well worth the extra drive. I am glad that my friend recommended Dr. Balasa to me. Thank you Oana!"

Kathy Moffatt

June 2016

"Best Chipractor/Physical Rehab Doctor I have been too, Dr. Oana doesn't just pop your back and send you on your way, she teaches you workouts that strengthen the issue area and how to not cause the issue in the first place. She analyzes every aspect of my day to day life/work life habits and then tells me what I need to change. Great clean office with awesome staff! Never waited more than 2-3 mins for my office visits."

Waise Sekander

June 2017

Frequently Asked Questions

Does Fitness & Rehabilitation accept clients who are still undergoing physical therapy elsewhere?

Yes, Fitness & Rehabilitation commonly works with clients who are concurrently seeing a physical therapist. They coordinate with your PT to ensure their corrective exercise program complements your ongoing rehabilitation, focusing on strength and movement patterns after the acute phase.

Are the trainers at Fitness & Rehabilitation licensed physiotherapists?

While not all trainers are licensed physiotherapists, the facility is led by a team that includes certified corrective exercise specialists with backgrounds in clinical rehab. Many hold credentials such as NASM-CES or equivalent, and the facility operates under the supervision of a consulting physiotherapist.

Does Fitness & Rehabilitation offer specific programs for post-surgical clients, such as after ACL reconstruction or hip replacement?

Absolutely. They provide individualized post-surgical programs that are designed to progress safely through range of motion, stability, and strength phases. Each program is tailored to the surgeon's protocol, with close monitoring of joint stress and alignment.

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