Spring Studio
Editorial Summary
"Spring Studio in Annandale, VA, offers a premium Pilates experience with state-of-the-art reformers and a focus on mat and equipment-based workouts. Their certified instructors emphasize precise alignment and controlled movements, catering to a range of fitness levels. The studio maintains a low student-to-instructor ratio for personalized feedback. Spring Studio combines a serene environment with expert coaching, making it a top choice for those seeking a refined Pilates practice in Northern Virginia."
— PTC Review TeamFacility Hours
- Monday: 6:30 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 6:30 AM – 5:00 PM
- Thursday: 6:30 AM – 5:00 PM
- Friday: 6:30 AM – 5:00 PM
- Saturday: 7:30 AM – 5:00 PM
- Sunday: 9:00 AM – 5:00 PM
Community Feedback
"If you are looking for integrative movement training—individually or in a class setting—I would highly recommend Harper Owens. Her lovely boutique studio provides a supportive atmosphere in which she instructs using a variety of Pilates equipment. Harper’s strengths are her acute observation of and careful listening to the client, thereby providing a workout best suited for each individual."
Karen Woo
August 2020
"Exquisite experiences, week after week. Harper is a genius at communicating how to move or breathe in order to get the most benefit from an exercise without strain. In private sessions, she is creative and attentive to what you need that day. Her knowledge is deep and wide. Structural integration with Harper is also a life-changing experience, dovetailing beautifully with Pilates. I feel so grateful to have found this studio. Outstanding!"
Cindy Swope
August 2022
Frequently Asked Questions
Does Spring Studio offer pre-natal Pilates classes on their reformers?
Yes, Spring Studio provides specialized pre-natal Pilates sessions on reformers, led by instructors trained in modifications for expecting mothers.
What is the typical class size for Spring Studio's Reformer Pilates sessions?
Spring Studio keeps Reformer Pilates classes small, typically with 4-6 participants, ensuring individual attention from the instructor.
Can I book a private 1-on-1 Pilates session at Spring Studio if I have a specific injury?
Absolutely. Spring Studio offers private sessions tailored to individual needs, including injury rehabilitation, where the instructor can adapt exercises for your condition.
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