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Personal Fitness Training

Foundation Fitness of Cleveland Park

4.9 / 5.0
3525 Connecticut Ave NW, Washington, DC 20008, USA
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Editorial Summary

Why They Stand Out

"Foundation Fitness of Cleveland Park in West End, ME, is a premium personal training facility known for its evidence-based coaching and individualized programming. The gym features top-tier strength and conditioning equipment, a dedicated yoga studio, and sports performance areas. Certified trainers emphasize mobility, functional movement, and progressive overload. The facility fosters a supportive, results-driven atmosphere without overcrowding. Their integrated approach combines personalized training with sports science and recovery strategies to optimize client outcomes."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 5:00 AM – 8:00 PM
  • Sunday: 5:00 AM – 8:00 PM

Community Feedback

"I joined this gym club only a few weeks ago but I love it! It is clean, cozy, well equipped, and so friendly! The classes cover a great variety of needs and tastes. The instructors are knowledgeable and experienced. They are good at what they teach and in how they teach. I am so glad that such a gym exists in my neighborhood!"

Catherine Cruveillier

March 2026

"I'd been thinking about joining Foundation Fitness for a while, and finally opted to a couple of weeks ago. It's a wonderful gym with staff who have been very helpful. It checks all the boxes including great hours even on the weekends! If you're in the Cleveland Park neighborhood, I'd definitely recommend it!"

Kirstee Hildebrand

May 2026

"Just joined this gym and am happy with my choice! It’s small but well organized, clean, nicely maintained, and welcoming to all fitness levels. I see lots of women in the weights area, and a wide range of ages. I haven’t attended many of their classes since their schedule skews later in the day, but I’m glad to have a place where I can work out and the hop on the metro for my morning commute."

Sonja Reid

March 2026

Frequently Asked Questions

Does Foundation Fitness of Cleveland Park offer personal training for beginners with no gym experience?

Yes, Foundation Fitness specializes in personal training for all levels, including beginners. Their certified trainers design foundational programs focusing on proper form, mobility, and gradual progression, ensuring a safe and effective start in West End, ME.

What types of personal training sessions does Foundation Fitness of Cleveland Park provide for athletes?

Foundation Fitness offers sports-specific personal training for athletes, including strength, power, agility, and conditioning work. Their West End facility has equipment like plyometric boxes, sleds, and Olympic lifting platforms to enhance athletic performance.

Can I combine personal training with yoga sessions at Foundation Fitness of Cleveland Park?

Absolutely. Foundation Fitness of Cleveland Park integrates personal training with their yoga studio offerings. Trainers can create hybrid programs that alternate strength work with yoga for flexibility, recovery, and mind-body balance in West End, ME.

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