"I'm an adult female and have worked out with Paragon for the past 15 months and really enjoyed it! My daughter works out with me and they have been very supportive, encouraging, and great at holding me accountable. I've made a lot of progress and feel very comfortable with them. It's great to work out in a private gym too, I feel much more comfortable! Great team to work with!"

"The team at Paragon is awesome! The trainers are top notch and ensure I'm getting the most out of every workout. I don't think there's a more detailed gym in the area. I feel great thanks to partnering with Jeremy, Kristin, and their team."

"I can't say enough good things about Paragon--they quite literally changed my life. I've struggled with an eating disorder for years and haven't always had the best relationship with exercise. I was also clueless about strength training. They worked with me every step of the way to make sure what we were doing was beneficial to my mental and physical health and they were sensitive about my history which was very important to me. Aside from that, the facilities are incredible. They have top of the line equipment and the gym itself is so open and nice. All of the trainers are fantastic; I got the opportunity to work with everyone there at least once and never felt like I was getting an inferior work out. The best part about Paragon is how individualized the entire program is. They'll meet you where you're at, assess where you want to be, and tailor your plan to get you there. I wish I still lived in Nashville so I could still go there! But, I'm able to use the tools and skills I learned from them in my own workouts. I feel so much more confident in the gym now. I can't thank everyone at Paragon enough!"