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Editorial Summary
"TRUE FIT by Susana in Fulshear, TX, excels in pre/post-natal fitness with a dedicated, supportive environment. Observed strengths include small-group and private sessions led by certified pre/post-natal specialists, ensuring tailored programming for each client's stage of pregnancy or postpartum recovery. Equipment selection emphasizes functional training, from resistance bands to stability balls, promoting core and pelvic floor health. A comprehensive focus on maternal wellness, balancing safety with effective strength and mobility work."
— PTC Review TeamFacility Hours
- Monday: 5:30 AM – 7:30 PM
- Tuesday: 5:30 AM – 7:30 PM
- Wednesday: 5:30 AM – 7:30 PM
- Thursday: 5:30 AM – 6:00 PM
- Friday: 5:30 AM – 5:00 PM
- Saturday: 5:30 – 11:30 AM
- Sunday: Closed
Community Feedback
"True Fit by Susana is hands down the best gym around! From the moment you walk in, you’re welcomed into a supportive and empowering environment where every detail is designed to help you. Susana and her incredible team go above and beyond with their training. I truly look forward to every workout! If you’re looking for a trainer who will help and guide you, and want the support, structure, and motivation to achieve real progress, True Fit by Susana is the place to be. You won’t regret it!"
Dani Morris
October 2025
"Susana and her team are absolutely amazing! It’s a complete gym, personal training with great prices. She works every part of your body and definitely can see the difference since starting training with her ! Best part I don’t have to think of routines , every class is planned for the muscle group you are working, each day has different time and class. Highly recommend! Both for men and women!"
paola maidla
October 2025
"Excellent experience with True Fit by Susana The workouts are amazing! always different and fun. Each class is a new and motivating challenge. Susana is an excellent coach!! patient, dedicated, and always encouraging. 100% recommended!💪🏻💪🏻"
Eglis Ayala
October 2025
Frequently Asked Questions
Does TRUE FIT by Susana offer modifications for different stages of pregnancy in their classes?
Yes, TRUE FIT by Susana provides individualized modifications throughout all trimesters. Their certified coaches adjust exercises based on each client's gestational stage, addressing needs like pelvic stability, balance, and core engagement to ensure safe and effective workouts.
What postpartum clearance is required to start training at TRUE FIT by Susana?
TRUE FIT by Susana typically requires clearance from a healthcare provider, usually around 6-8 weeks postpartum (or longer for C-sections). They conduct an initial assessment to evaluate diastasis recti, pelvic floor function, and overall readiness before designing a personalized program.
Does TRUE FIT by Susana provide one-on-one coaching for diastasis recti recovery?
Yes, TRUE FIT by Susana offers private sessions specifically targeting diastasis recti recovery. Their coaches use techniques like core stabilization and intra-abdominal pressure management to help clients regain core integrity safely.
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