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Personal Fitness Training

HIT 180 Fitness - Personal Fitness Trainer in Northfield, Winnetka, Glencoe, Wilmette, Glenview, Northbrook, Highland park

5 / 5.0
Hit 180 Fitness, Mybody Complex, 193 Northfield Rd, Northfield, IL 60093, USA
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Editorial Summary

Why They Stand Out

"HIT 180 Fitness is a premium personal training facility located in Winnetka, serving Chicago's North Shore. It offers individualized, high-intensity training programs led by experienced coaches who emphasize proper form and progressive overload. The facility is equipped with a range of free weights, cable machines, and functional training tools to support diverse fitness goals. While the environment is intense and goal-oriented, coaches are skilled at scaling workouts for various fitness levels. The facility's commitment to personalized attention and evidence-based programming for clients seeking efficient, results-driven training."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: 5:00 AM – 9:00 PM
  • Sunday: 5:00 AM – 9:00 PM

Community Feedback

"I have taken classes with three different instructors at HIT 180 and have had a fantastic experience with all 3 (Veronika, Alex and Ed). The instructors are incredibly motivating while maintaining close attention to proper form. The Boxing Class with Ed is a favorite workout of mine, always challenging yet still open to all ages, abilities, etc. The gym itself has a great atmosphere, everyone is very friendly and welcoming, and because of the small class size you really feel the sense of community that helps you push each other to be better."

Olivia Patterson

June 2017

"I've tried many different gyms and group classes before and I must say HIT 180 was the best class I've taken. There style of high intensity, low impact interval training was great. They had me constantly moving around to different stations which was different than most classes where you're stuck in one spot for a while before you move on. The instructor was great and really motivating. Highly recommend this class."

Peter K

June 2016

"I have worked out at HIT 180 with Carl, Alex and Ed and have had great workouts with all of them. My favorite workout is Tabata 20/10's - I love that it pushes me and Carl is a great motivator. Bottom line for me is the variety of classes available, the awesome instructors and the great vibe at HIT 180. If you're looking to have fun while getting a great workout and you like to change it up, HIT 180 is the place to go!"

Irvs Luggage

June 2017

Frequently Asked Questions

Does HIT 180 Fitness offer nutritional guidance alongside personal training in Winnetka?

Yes, HIT 180 Fitness incorporates nutritional counseling as part of its comprehensive personal training programs. Coaches provide tailored recommendations to support clients' fitness and health goals, such as weight management or performance enhancement.

What is the typical client-to-trainer ratio at HIT 180 Fitness in Winnetka?

HIT 180 Fitness maintains a low client-to-trainer ratio, typically offering 1-on-1 or small group sessions (max 4 clients per trainer) to ensure personalized attention and proper technique, especially during high-intensity workouts.

Can I schedule a trial session at HIT 180 Fitness before committing to a program?

Absolutely. HIT 180 Fitness offers complimentary initial consultations and trial sessions for prospective clients. This allows you to experience their training style and facility in Winnetka before making a commitment.

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