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4.9 / 5.0
Pre/Post-Natal Fitness PERFITNESS
500 N Brand Blvd #2000, Glendale, CA 91203, USA
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Editorial Summary

Why They Stand Out

"Perfiness in Glendale is a premium pre/post-natal fitness studio. They provide a safe environment for expecting and new mothers. Certified coaches design tailored programs focusing on core strength, pelvic floor health, and postpartum recovery. The studio has specialized equipment and small classes for individual attention. They emphasize proper breathing and alignment. Nutritional support is also offered. Their education-based approach empowers expecting and new mothers to safely navigate pregnancy and postpartum, building confidence and strength for maternal journey."

— PTC Review Team

Facility Hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Community Feedback

"As a mom that struggled to lose that post partum weight in the first year, I knew I needed to find the BEST weight loss program and that’s EXACTLY what I found in Perfitness. I’m down 7 pounds in a little over a month 🎉 They provided an AMAZING trainer (Mattise- so positive & encouraging, love our mornings), AMAZING nutritionist (Alma - so motivating & and helped me have a great relationship with food) & AMAZING x 10 head coach Michael for really helping me change my mindset into making this a sustainable lifestyle change. The future looks bright ☀️"

Cristela Rodriguez

November 2025

"Working with Perfitness has been one of the best investments I’ve made. I went from being 170 lbs to 145 lbs in a matter of a couple months, and this has been a goal I’ve been trying to achieve for YEARS. Super grateful to Michael and his elite squad of team. They know what they’re doing, are good at what they do, are super kind, and most importantly, genuinely care. Plus they get results ;) If anyone is on the fence about joining, this post is your sign to make the investment. The team here will push you to look great and feel even better. I get to live longer because of them, and I am forever grateful. Thank you to Michael, the nutrition team, and the training team—you guys are THE BEST!!!"

Peter Le

December 2025

"I joined Perfitness with a very specific goal for a very specific reason: I wanted to drop 20lbs in 3 months for a film shoot. Michael, Melissa, and Austin got to work right away making sure I was ready to go all in. After getting my body analysis results and making a meal plan – I started training with Elli and Mario. By week 1, I was sore and cursing my decision... by week 3 I was begging them to let me lift heavier! Not only did I get my results, on time, physically – my mental outlook shifted. I was excited to get in the gym, to learn about muscle fibers and calorie deficits, and to talk about movies with my trainers! When I started this journey I was 21-years-old. To be transparent – this was the most amount of money I had ever spent on anything, completely self-funded. I share this information because I know there are those reading this whose only hesitation is financial. I can't spend your money for you, but I can tell you I've no regrets whatsoever. My relationship with the individuals at Perfitness has never felt transactional, never been hollow; they've even consulted with me on my post-filming goals, going above-and-beyond their obligation. Our bodies are the one thing we use every moment of every day; they are constantly in motion, constantly adapting to our environment, constantly representing us, regulating our health 100% of the time. What purchase isn't worth the upkeep of our most prized utility? I hope the very same success for you, and am confident you'll find it. I'm off to buy new clothes!"

Gio Schwab

June 2023

Frequently Asked Questions

Does PERFITNESS offer modifications for all trimesters in their pre-natal classes?

Yes, PERFITNESS designs their programs to accommodate each trimester, with modifications for exercises as pregnancy progresses to ensure safety and comfort.

What specific postpartum recovery programs does PERFITNESS provide for diastasis recti?

PERFITNESS offers specialized postpartum programs that include diastasis recti rehabilitation, focusing on core reconditioning and pelvic floor restoration under professional guidance.

Are the trainers at PERFITNESS certified in pre/post-natal fitness?

Absolutely, all coaches at PERFITNESS hold certifications in pre/post-natal fitness, ensuring they have the expertise to support women through pregnancy and recovery.

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