"Been outta shape for a while and needed help getting started again. Found a trainer who totally got where I was coming from. Didn’t make me feel judged or dumb. First couple sessions were hard but actually kinda fun too. They made workouts that didn’t feel boring and gave tips for food without being too strict. I’m already feeling stronger and more energy every day. It ain’t cheap, but I needed the push. Schedule can be tight but they’ve been flexible with me. If you need motivation and someone who really cares, getting a trainer was a great choice."

"Amazing results in just a few months! Michael is an excellent and knowledgeable personal trainer! He is extremely reliable and punctual and always shows up with a great attitude. I had surgery on my right ankle and shortly after my surgery I started training with Michael. He really took the time to understand my goals and did a fantastic job with creating work out programs that worked for me. He also took the time to review my food journals to ensure I was on track to success. I would recommend Michael as a personal trainer to anyone! Kim, age 36, CPA"

"Great workouts, experienced trainers and informative dietary guidance that got me in the best shape of my life! Since college I've used many other trainers, and I find Michael Sokol and his group of One-on-One Fitness trainers to be the very best!! I've been working with One-on-On Fitness for years and will continue to work with them. Mike, age 43, Partner in Software Development Firm"