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Editorial Summary
"LeBrun Holistic Fitness LLC specializes in pre/post-natal fitness in Central Park, CO, offering tailored programs that prioritize maternal health and postpartum recovery. The facility provides specialized equipment and one-on-one coaching from certified prenatal fitness experts. Their approach emphasizes safe, functional movements adapted for each stage of pregnancy and beyond. Evidence-based programming designed by a holistic health professional with deep knowledge of pregnancy-related biomechanics."
— PTC Review TeamFacility Hours
- Monday: Closed
- Tuesday: 6:00 AM – 5:00 PM
- Wednesday: 6:00 AM – 5:00 PM
- Thursday: 7:00 AM – 4:00 PM
- Friday: 6:00 AM – 2:00 PM
- Saturday: 7:00 AM – 1:00 PM
- Sunday: Closed
Community Feedback
"RESULTS!! I started with Kristen in mid January ‘25, and now I am 6 weeks in, down 5 pounds, lost 2% on bmi and have lost several inches on my waist & hips! I was not expecting to see results this quickly AND I am feeling more energized than ever. I genuinely look forward to my sessions with Kristen because I always leave feeling accomplished and determined. Each week is something new, so it is always fresh, and I see her 2x a week to keep me accountable. Kristen has a wealth of knowledge and is great at explaining why a certain exercise works/targets that muscle. Kristen is easygoing but motivating, which is what I need in a trainer. She also keeps my previous injuries in mind and helps me protect those areas of concern while also strengthening them progressively. Kristen’s set up is great because it’s private, has loads of equipment, and great tunes of course. I am looking forward to continuing to work with Kristen and can hopefully make an update later with more of the process I have gained from LeBrun Fitness :D"
Grace Dugery
June 2025
"I love having Kristen as my personal trainer! She’s so incredible to work with. Every week she checks in with me to see what my goals are for the sessions and tailors every workout to what I want to work on. She’s flexible and very accommodating. I always leave my sessions feeling accomplished and in a great mood (and pleasantly sore the next day!). I would so highly recommend her!!"
Mollie Gadustoe
June 2025
"Kristen is absolutely amazing! I felt so grateful that I got to work with her as a coach/trainer. I felt immediately comfortable from the outset. She is down to earth, intentional about our workout activities, and builds a program tailored to your specific needs. As a mom trying to build back my strength post-partum, she tailored workouts plans specific to areas I wanted to focus on. Most importantly, I felt she made sure I stayed accountability and encouraged me in a way that felt balanced my needs without high pressure, which was so refreshing! Thank you, Kristen!"
Kimberly Wood
June 2025
Frequently Asked Questions
Does LeBrun Holistic Fitness LLC offer modifications for each trimester in their pre/post-natal classes?
Yes, LeBrun Holistic Fitness LLC provides trimester-specific modifications and progressions in all prenatal programs, ensuring exercises are safe and effective for both mom and baby.
What certifications do the trainers at LeBrun Holistic Fitness LLC hold for pre/post-natal fitness?
All trainers at LeBrun Holistic Fitness LLC hold specialized certifications in prenatal and postpartum exercise, such as the ACE Prenatal Fitness Certification or equivalent, with ongoing education in maternal health.
Can I bring my baby to sessions at LeBrun Holistic Fitness LLC?
Yes, LeBrun Holistic Fitness LLC offers baby-friendly sessions, including stroller-based workouts and classes where infants can be present, accommodating new mothers' schedules.
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