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Post-Rehabilitation & Corrective Exercise

Elite Health Services

4.9 / 5.0
1445 E Putnam Ave Apt 2, Old Greenwich, CT 06870, USA
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Editorial Summary

Why They Stand Out

"Elite Health Services in Old Greenwich is a premium facility specializing in post-rehabilitation and corrective exercise. Their approach integrates physiotherapy with targeted strength training, utilizing advanced equipment and personalized programming. The coaching staff demonstrates deep expertise in movement assessment and injury recovery, making it a top choice for those transitioning from physical therapy. Their seamless blend of clinical rehab and fitness training bridges the gap between recovery and performance."

— PTC Review Team

Facility Hours

  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 5:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: Closed

Community Feedback

"Elite has been fantastic for me as I recovered from a calf injury. I did most of my sessions with Sarah and she's incredible. Highly highly recommend!"

Jake Van Naarden

March 2026

Frequently Asked Questions

Does Elite Health Services offer one-on-one sessions for post-rehabilitation clients?

Yes, Elite Health Services provides personalized one-on-one training sessions tailored to post-rehabilitation needs, focusing on corrective exercise and movement restoration under the guidance of experienced coaches.

What equipment is available at Elite Health Services for corrective exercise?

Elite Health Services is equipped with specialized tools such as resistance bands, stability balls, foam rollers, and functional training machines designed to support corrective exercise and joint-friendly strength work.

Are the coaches at Elite Health Services trained in post-rehab protocols?

Absolutely. The coaching staff at Elite Health Services holds certifications in corrective exercise and post-rehabilitation, with many having backgrounds in physiotherapy or sports medicine to ensure safe, effective progressions.

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