"I found this amazing studio while pregnant and looking for a prenatal class where there was little chance of injury and to improve my labor. This prenatal class here is amazing! Highly recommend! Then I took some private classes postnatal starting 6 weeks postpartum with the studio owner Janine who is very knowledgeable with all things Pilates, and she helped me focus on areas that needed the most attention. Now I am over a year postpartum and attending all of the regular classes when I can. I love the different equipment options and the strong focus on full body work and slow movements rather than fast pace with potential injury from poor posture or technique. If you want a true Pilates experience with an awesome staff, try Kiva! Just be sure you get the class BEFORE class starts because they will lock the door right on time with no exceptions."

"I wanted a legit Pilates experience while in Dallas for work and was able to do 3 privates at Kiva. The studio is beautiful and welcoming, Cynthia may be one of the most talented instructors I’ve worked with in over 15 years of practicing Pilates. I highly recommend this studio and Cynthia!"

"I absolutely love this Pilates studio ! The instructors are incredibly knowledgeable, encouraging, and attentive to proper form, which makes every session feel safe and effective. The atmosphere is welcoming and supportive, perfect for beginners and experienced students alike. I’ve noticed a huge improvement in my strength, posture, and flexibility since joining. Highly recommend this beautiful studio to anyone looking to feel stronger, healthier, and more confident!"