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Personal Fitness Training

Training Mate Highland Park

5 / 5.0
3858 Oak Lawn Ave #430, Dallas, TX 75219, USA
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Editorial Summary

Why They Stand Out

"Training Mate Highland Park delivers premium personal training in an upscale Highland Park setting. The facility emphasizes individualized programming with certified coaches, combining strength and conditioning to meet diverse goals. Equipment is well-maintained, and the environment is focused on progress. Their approach prioritizes proper form and sustainable results, making it a strong choice for those seeking guided fitness. Dedicated one-on-one coaching in a private, high-end training studio."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 1:00 PM, 5:00 – 7:30 PM
  • Tuesday: 6:00 AM – 1:00 PM, 5:00 – 7:30 PM
  • Wednesday: 6:00 AM – 1:00 PM, 5:00 – 7:30 PM
  • Thursday: 6:00 AM – 1:00 PM, 5:00 – 7:30 PM
  • Friday: 6:00 AM – 1:00 PM, 3:30 – 6:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: 8:00 AM – 12:00 PM

Community Feedback

"I’ve taken classes with Kaitlyn and always have a great experience. Her playlist is one of my favorites at Training Mate, the music is upbeat and always gets me hyped up for the workout. I also appreciate how motivating she is with her call-outs throughout class. She keeps the energy high and pushes everyone to keep going, which makes the workout fly by. I’ve found the class to be really fun and encouraging, and it’s become one I look forward to. Definitely love Training Mate & Kaitlyn as an instructor, I’ll absolutely be back for more classes."

Mary Shannon R.

March 2026

"Mackenzie P is my trainer. Although she is a competitive athlete she is very down to earth and humble. She can train another athlete or a beginner. Her energy is contagious and she is extremely encouraging and kind. She has great music taste and her classes and sessions leave me feeling energized and accomplished. The entire TM community is kind and motivating in a fun environment. It is harder to find a good female PT so i would definitely recommend Mackenzie to anyone looking for training in Dallas. Pictured: “The Outback” PT studio"

l

October 2025

"I absolute love Training Mate! The workouts are challenging and the training staff pushes you every step of the way! The community is great! I have made lots of new friends while working on my fitness goals!"

Shelley

June 2025

Frequently Asked Questions

Does Training Mate Highland Park offer one-on-one personal training for weight loss for busy professionals in Highland Park?

Yes, Training Mate Highland Park specializes in personalized training programs tailored to weight loss, with flexible scheduling to accommodate busy professionals in the Highland Park area.

What equipment is available for personal training at Training Mate Highland Park?

Training Mate Highland Park is equipped with premium strength and cardio machines, free weights, and functional training tools, all designed for safe and effective personal training sessions.

Can I schedule personal training sessions outside of standard business hours at Training Mate Highland Park?

Yes, Training Mate Highland Park offers appointment-based scheduling, including early morning and evening slots, to fit the schedules of clients in Highland Park.

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