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5 / 5.0
Pilates (Reformer & Mat) Mind & Motion Pilates Los Angeles
5650 W 3rd St, Los Angeles, CA 90036, USA
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Editorial Summary

Why They Stand Out

"Mind & Motion Pilates Los Angeles offers a holistic approach to Pilates, featuring both Reformer and Mat classes in a relaxed Miracle Mile setting. The studio emphasizes controlled, precise movements to enhance core strength, flexibility, and body awareness. With a focus on mindful practice, instructors provide personalized attention in small group settings. Equipment is well-maintained, and the atmosphere promotes stress relief and alignment. Their integration of mind-body principles with accessible class formats creates a supportive environment for practitioners of all levels."

— PTC Review Team

Facility Hours

  • Monday: 7:30 AM – 7:30 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:30 AM – 7:30 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 8:00 AM – 3:00 PM
  • Saturday: 8:00 AM – 3:00 PM
  • Sunday: 8:00 AM – 3:00 PM

Community Feedback

"I can assure you that Mind & Motion is the best pilates studio in Los Angeles. Everything’s perfect. Teachers’ expertise, cozy vibe, small class size so that teachers can cater to your needs, welcoming atmosphere, and great customer service! I had hip pain and diastasis recti after giving birth, and taking private classes for two months and group classes for two months pretty much resolved the pain! I didn’t know pilates could be this helpful to postpartum body. I guess to any bodies as well! I love the feeling of healing, getting stronger, and having a focused time of my own. I feel much happier and more energetic when I start my day at Mind & Motion. All the teachers are great, but Adrienne is one-of-a-kind. I just LOVE her class. She is knowledgeable, accommodates each person’s requests so well in class, has a sense of humor, and is welcoming. She just knows how to make your body feel better and stronger. I highly recommend Mind & Motion pilates studio who’s looking for one out there. I’m having the best pilates experience here!"

cekim93

December 2025

"Mind & Motion Pilates is absolutely wonderful! The instructors truly care about you and give you all the personal attention you need to improve and feel your best. They take the time to understand your goals and always make sure you’re comfortable and supported throughout each class. The atmosphere is calm, welcoming, and so relaxing—it’s the perfect place to unwind while strengthening your body. Their customer service is excellent too; they’re always accommodating and go above and beyond to fit your schedule and make sure you have a great experience. Every class leaves me feeling refreshed, stronger, and more centered. I couldn’t recommend Mind & Motion Pilates more highly!"

Shira Cohen

November 2025

"This studio truly feels like a family. The instructors are welcoming, knowledgeable, and genuinely supportive, and the community of clients reflects that same positive energy. The location is convenient, with plenty of nearby parking, which makes getting to class easy. I really appreciate the variety of classes offered—from classical to contemporary to jump flow—there’s always something new to explore. The small class sizes create a more intimate environment where you can really focus on form and feel like the instructors are paying attention to your individual needs. Honestly, I can’t say enough good things about this place. It’s a wonderful environment to grow, move, and feel inspired."

Candice Nunes

November 2025

Frequently Asked Questions

Does Mind & Motion Pilates Los Angeles offer beginner-friendly reformer classes?

Yes, they offer introductory reformer classes that cover basic techniques and machine settings, ensuring newcomers feel comfortable and safe while learning proper form.

What types of Pilates equipment are available at Mind & Motion Pilates Los Angeles?

The studio is equipped with Balanced Body Reformers, Pilates mats, and small props like magic circles and resistance bands, supporting a variety of exercises for strength and flexibility.

Are private sessions offered at Mind & Motion Pilates Los Angeles for those with specific needs?

Absolutely, they provide one-on-one private sessions tailored to individual goals or recovery needs, with instructors adjusting exercises to accommodate injuries or limitations.

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