"Super awesome locally owned gym with the perfect combination of extended hours, gear for aficionados, and convenient location. Pros: Jaron the owner is amazing, welcoming, and personable. He's a friendly guy who takes time out of his day to check with each member and regularly upgrades the space-- truly passionate about weightlifting and lifting others up. The gym is spacious, organized into bodybuilding and powerlifting zones. It's aesthetically beautiful and the equipment is not just standard issue, it is GOOD. It's very easy to love lifting here. It's not a super-franchise, and is built by someone who is passionate about bringing the best to Oahu. I had enough space to do my physical therapy program, which kind of requires that I sprawl out a bit, comfortably even during peak hours. Super easy to communicate swapping in on stations with the other members when it's busy, too. It's inspiring because 1) virtually everyone there is a regular and 2) everyone genuinely enjoys getting a lift in!! It's beginner friendly and is easy to go from newbie to gym nerd really fast with the encouraging environment and the way it's set up to handle progressive goals. Fwiw nearly all the members are in my same age bracket (20s-30s). Cons: If you're into changing onsite late at night, there is a secured bathroom in the external part of the building, but it is not attached to the gym itself. I never had a safety issue with using the bathroom, and the gym's main entry is secured, but as someone who is femme-presenting I wish I had a buddy to go with during the late night hours."