Light Pilates and Yoga
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Editorial Summary
"Light Pilates and Yoga in Horace, ND, offers a focused Pilates experience with top-tier Reformer and Mat apparatus. The facility emphasizes precise alignment and functional movement, guided by instructors with specialized credentials in both classical and contemporary methods. Observations indicate a clean, intimate studio with small class sizes for personalized attention. Their dedication to individualized cueing and equipment variety ensures tailored progressions for all levels, from rehab to performance enhancement."
— PTC Review TeamFacility Hours
- Monday: 8:00 AM – 7:00 PM
- Tuesday: 8:00 AM – 7:00 PM
- Wednesday: 8:00 AM – 7:00 PM
- Thursday: 8:00 AM – 7:00 PM
- Friday: 8:00 AM – 7:00 PM
- Saturday: 8:00 AM – 7:00 PM
- Sunday: 8:00 AM – 7:00 PM
Community Feedback
"Light Pilates and Yoga has the best combination of fun and challenging workouts! Kristen is an amazing teacher, always offering encouragement and new ways to challenge yourself and adjust your exercises to make them work for you. I feel stronger after every session and love coming here!"
emily berg
July 2023
"Kristen at Light Pilates Studio is FANTASTIC! She keeps each and every session new and challenging. It is rare to find a true partner in overall health (mind, body, spirit). Kristen is that partner!"
Emily Flanagan
July 2023
Frequently Asked Questions
Does Light Pilates and Yoga offer beginner-friendly Reformer classes in Horace?
Yes, Light Pilates and Yoga provides foundational Reformer classes designed for newcomers. These sessions focus on basic spring tensions, footwork, and core engagement, ensuring a safe introduction to the apparatus.
Can I book private Mat Pilates sessions at Light Pilates and Yoga?
Absolutely. Light Pilates and Yoga offers private Mat Pilates sessions tailored to individual goals. These one-on-one appointments allow for targeted instruction on alignment and technique.
What Reformer equipment brands does Light Pilates and Yoga use?
Light Pilates and Yoga utilizes Balanced Body Reformers, known for durability and smooth gliding. This equipment supports a wide range of exercises for strength and flexibility development.
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