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Editorial Summary
"FIT with LIT is a premium personal training facility in Newport Beach, CA, specializing in one-on-one and small-group coaching. The gym features high-quality functional equipment and a clean, focused environment. Coaches emphasize proper movement mechanics and progressive overload, suitable for beginners to advanced clients. Observed strengths include attentive programming and a results-driven culture. A dedicated personal training studio with experienced coaches who prioritize individualized attention and form, ideal for those seeking customized fitness solutions."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 8:30 PM
- Tuesday: 7:00 AM – 8:30 PM
- Wednesday: 7:00 AM – 8:30 PM
- Thursday: 7:00 AM – 8:30 PM
- Friday: 7:30 AM – 8:30 PM
- Saturday: 7:00 AM – 8:30 PM
- Sunday: 7:00 AM – 8:30 PM
Community Feedback
"Absolutely worth every penny. The best results I’ve seen on my fitness journey the past 5 years. I’ve had many different trainers who were also wonderful but Lital is amazing!! Lindsey is amazing!! I’m happy to be a part of a community of women trying and working their hardest to feel confident. I recommended them to all my friends who are also wanting to get into their fitness journey"
Silvana Suder
January 2026
"Fit with Lit is such a wonderful woman owned gym. It always is so clean and smells great. Lital is an amazing personal trainer, nutritionist and just the sweetest person. I have done personal training with her and gone to group classes which are small and make you feel like the teacher is really paying attention to you even if you are a super beginner. They do Pilates and circuit classes and more. I would highly recommend!"
Helen Yi
June 2025
"I joined Fit with Lit just a few months ago and it has been a complete game changer for me. The classes have been challenging, enjoyable, and fun. I had a regular gym pass + ClassPass before I joined Fit with Lit but my workouts had no structure. It's nice to join a class where the instructors tell you exactly what you need to do, and you get a great workout in just 50 minutes (versus 2-3 hours in a regular gym). The studio is also super clean and the girls I've met have been super sweet. Highly recommend! I'm excited to see my before/after photos as these months go by."
Annie Tea
August 2025
Frequently Asked Questions
Does FIT with LIT offer nutritional guidance as part of their personal training packages?
Yes, FIT with LIT provides clients with general nutritional recommendations and meal planning support as part of their premium training programs, though they do not offer medical nutrition therapy.
Are there options for semi-private or small group training at FIT with LIT?
Yes, FIT with LIT offers semi-private training sessions with up to 3 clients per trainer, in addition to one-on-one sessions, allowing for a more affordable yet still personalized experience.
Does FIT with LIT have programs specifically for older adults or those with joint concerns?
Yes, FIT with LIT offers customized programs for active older adults and those with joint issues, focusing on mobility, stability, and strength while avoiding high-impact exercises.
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