Poindexter Corrective Exercise Center
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Editorial Summary
"Poindexter Corrective Exercise Center in Vancouver, WA, specializes in post-rehabilitation and corrective exercise. The facility features a calming environment with advanced assessment tools, including 3D motion capture and force plates. Coaches hold advanced certifications in corrective exercise and work closely with physical therapists. Sessions are one-on-one, focusing on individualized movement retraining and muscle balance restoration. Their data-driven approach and medical-grade equipment ensure precise, safe progress for clients recovering from injury or managing chronic conditions."
— PTC Review TeamFacility Hours
- Monday: 9:00 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 5:00 PM
- Saturday: Closed
- Sunday: Closed
Community Feedback
"I absolutely love working with Kelli. I started with her in-person quite a few years ago but then due to us no longer being in the same region, I had fallen out of regularly exercising. When she re-opened in a virtual format, I signed right up again! What a huge improvement in my mobility, stamina and functionality. I love our one-on-one workouts and she continues to help me through my myriad of issues (being 60-years old, my body can act up at times). She plays close attention to my body mechanics and makes sure that I am performing exercises in a manner that builds strength without injury. She is also just a pretty wonderful person too and is so very encouraging no matter where I'm at on any particular day. So, I can't say enough positive things about fabulous Coach Kelli!"
Leighann Moffitt
July 2023
Frequently Asked Questions
Does Poindexter Corrective Exercise Center offer individualized programs for clients recovering from joint surgeries?
Yes, Poindexter Corrective Exercise Center provides fully personalized post-surgical programs. Each client undergoes a comprehensive movement assessment, and the staff collaborates with the client's healthcare provider to design a safe, progressive plan that respects surgical restrictions while rebuilding strength and function.
How does Poindexter Corrective Exercise Center assess movement limitations before designing a corrective exercise plan?
Poindexter Corrective Exercise Center uses a combination of functional movement screens, 3D motion capture, and force plate analysis to identify asymmetries and compensations. These objective data points guide the creation of a targeted corrective exercise program that addresses the root cause of dysfunction.
What types of equipment are available at Poindexter Corrective Exercise Center for addressing muscle imbalances?
Poindexter Corrective Exercise Center is equipped with specialized tools such as Redcord suspension trainers, BOSU balls, foam rollers, resistance bands, and free weights. They also use neuromuscular re-education tools like vibration plates and balance pads to enhance proprioception and correct muscle imbalances.
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