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Post-Rehabilitation & Corrective Exercise

Engineered Performance by DMOS

4.9 / 5.0
1711 SW Plaza Pkwy, Ankeny, IA 50023, USA
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Editorial Summary

Why They Stand Out

"Engineered Performance by DMOS in Des Moines, IA specializes in post-rehabilitation and corrective exercise, bridging the gap between clinical recovery and athletic performance. The facility features advanced assessment tools and functional training equipment, with a team of certified professionals experienced in biomechanics and injury prevention. Observed programs emphasize personalized progressions, integrating manual therapy and movement retraining. Clinical expertise fused with performance training for a seamless recovery-to-results approach."

— PTC Review Team

Facility Hours

  • Monday: 5:30 AM – 6:30 PM
  • Tuesday: 5:30 AM – 6:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: Closed
  • Sunday: Closed

Community Feedback

"Excellent facility and staff. Great place for in-season, off-season, and injury prevention workouts."

Joey

April 2026

"My daughters (ages 20 & 18) have been going to EP since they were 12 for strength and agility training and our PT needs. They enjoyed the alpha athlete program, and appreciated the individualized plans as they got older and the access to the weights and gym space. The PTs are thourogh and go above and beyond to explain the injury and exercises needed to recover. We love EP!"

Angie Macke

July 2025

"EP was the perfect spot for both of my kids to get right after sports injuries that required surgery. Matt was the best. He not only helped them rehab and get back in the action, but he and the team help guide my kids in how to come back even better. Matt is always there for us and it has been like having a close family friend helping them recover. He builds a strong relationship with your whole family. I trust EP to do what is best for my kids."

Donald Campbell

July 2022

Frequently Asked Questions

Does Engineered Performance by DMOS offer one-on-one sessions for post-rehabilitation clients?

Yes, Engineered Performance by DMOS provides personalized one-on-one training sessions specifically designed for post-rehabilitation clients, focusing on corrective exercises and functional movement under the guidance of certified specialists.

What types of injuries does Engineered Performance by DMOS commonly address in their corrective exercise programs?

Engineered Performance by DMOS commonly addresses injuries such as ACL reconstruction, shoulder impingements, lower back pain, and ankle sprains, using evidence-based corrective strategies to restore movement patterns and prevent re-injury.

Are the programs at Engineered Performance by DMOS suitable for athletes recovering from surgery?

Absolutely. Engineered Performance by DMOS specializes in athlete recovery, offering return-to-sport protocols that integrate strength training, mobility work, and sport-specific drills, all tailored to the individual's surgical history and performance goals.

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