Lotus Care KC - Yoga Therapy & Wellness Studio
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Editorial Summary
"Lotus Care KC blends traditional yoga with therapeutic techniques, emphasizing mindfulness and individualized instruction. The studio offers small classes led by certified yoga therapists trained in anatomy and rehabilitation. Equipment includes props for modified poses, and sessions prioritize breathwork and body awareness. Observed strengths include a calm environment and detailed intake assessments. Their focused integration of yoga and therapy for stress and pain management."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 7:00 PM
- Tuesday: 6:30 AM – 7:00 PM
- Wednesday: 7:00 AM – 7:00 PM
- Thursday: 6:30 AM – 7:00 PM
- Friday: 7:00 AM – 7:00 PM
- Saturday: 9:00 AM – 5:00 PM
- Sunday: 10:00 AM – 5:00 PM
Community Feedback
"I’m began my journey with Lotus Care KC in December and quickly fell in love with the smaller, intimate classes and community. Julianne is truly a gifted teacher and healer. Her Thai massages have helped me and countless others gain mobility, strength and awareness in our bodies. As a “Full Lotus” member, I have been able to enjoy unlimited yoga, infrared sauna and monthly body work services. Each teacher and provider has amazing talent and expertise & I haven’t had an experience I didn’t benefit from. My absolute favorite day at Lotus Care included a Thai massage with Julianne at 1pm, followed by an hour in the sauna and Yoga Wall 2 with Prema at 4pm. During class my body was able to hold a “reverse butterfly” pose while I trusted Prema to assist me. I was being held literally and figuratively and skipped for JOY out of that class! Oh, and I’ve had the chance to connect with some amazing students along the way. All good vibes and an open, safe space to call my yoga home. 🪷"
Amanda Surber
July 2024
Frequently Asked Questions
Does Lotus Care KC offer modifications for individuals with chronic pain in their yoga therapy sessions?
Yes, instructors at Lotus Care KC are trained to adapt poses and use props (e.g., blocks, straps, bolsters) for chronic pain conditions. A private consultation is recommended to tailor the session.
Can I book private one-on-one sessions at Lotus Care KC for mindfulness instruction?
Absolutely. Lotus Care KC offers private sessions focused on mindfulness meditation and breathwork. These are ideal for personalized stress management or integrating mindfulness into daily life.
Does Lotus Care KC incorporate meditation into their group yoga classes?
Yes, most group classes include guided meditation or breathwork components. The studio emphasizes mindfulness as a core element, with dedicated meditation classes also available.
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