"I can’t say enough great things about Starting Strength Katy and especially Josh. He is truly the best coach. He meets you where you are, works with you at your level, and somehow helps you get stronger every single day. What really sets him apart is that he takes the time to educate you. He doesn’t just tell you what to do — he makes sure you understand why you’re doing it, which has made a huge difference in my progress and confidence. The atmosphere in the gym is friendly, encouraging, and completely non-judgmental. It’s such a refreshing change from the typical gym environment. I’ve joined gyms in the past and dropped out more times than I can count because I relied on temporary motivation. This is different. I’ve been coming here for a year and a half now, and I could never imagine leaving. It’s hands down the best decision I’ve ever made for myself. Thank you Josh & JD!"

"Great place for newbies and experienced lifters. Came for strength training to counteract menopausal muscle loss and other signs of aging. The small class size and education on form are game changers. You become more aware of your body and push it harder. Coach Josh and Shelly are great with all clients. From tweens to elderly they customize the workout for goals, safety and rehab if needed. The clientele is what makes this place more like a hangout than gym. You walk in and are welcomed like you are entering Cheers bar. Everyone is supportive. My tween daughter staring lifting here and on her gym days she is happier and more present. Her confidence has swelled and she is proud she can easily lift friends for fun. Stop reading a book the free session to see what I mean."

"An amazing facility with some fantastic trainers, Josh and JD. They teach you how to lift correctly for strength and life optimization. I have been here for almost 2 years and have recovered from previous injuries with out surgery! Highly recommend this facility if you want to be your best self!"