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Flexibility & Mobility Coaching

NiMaSte Yoga

5 / 5.0
10412 Montgomery Ave, Kensington, MD 20895, USA
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Editorial Summary

Why They Stand Out

"NiMaSte Yoga in Chevy Chase, MD, offers a serene environment for yoga and mindfulness practice. The facility features well-appointed studios with high-quality mats and props. Instructors are experienced in multiple yoga traditions, emphasizing breathwork and meditation. Observed strengths include small class sizes and personalized adjustments. Their holistic approach seamlessly blends physical postures with mental stillness, fostering deep mind-body connection."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 6:00 AM – 9:00 PM
  • Sunday: 6:00 AM – 9:00 PM

Community Feedback

"I’ve been coming to Nimaste Yoga Studio since last May, and before that I had never practiced yoga consistently—just an occasional class here and there. Since becoming a student at Nimaste, I’ve developed a regular and meaningful yoga practice. My skills continue to improve, my mental health has never been better, my body is pain-free, and my strength and flexibility have increased tremendously. Every teacher I’ve had at Nimaste is exceptional! Tiffany leads a virtual Yin class on Mondays and creates a fun, welcoming atmosphere that is both challenging and adaptable for all skill levels. I attend Carolien’s classes most often, and she is truly the reason I became “addicted” to practicing. She is incredibly skilled, kind, and thoughtful, always taking time to explain the principles and concepts behind the practice. I leave her classes feeling calm, grounded, and deeply relaxed. Rebecca is so creative and knowledgeable, guiding poses and flows that make you realize your body is capable of far more than you imagined. Marta brings such calming energy and warmth to her classes—it’s impossible not to feel supported and at ease. Megan’s classes are a blast, with upbeat playlists, hands-on assists, and challenging balance poses that have built both my confidence and skill. I can't wait to attend classes with the other teachers. The owners, Marisa and Nicole, are welcoming, thoughtful, and genuinely kind. I’ve attended a few of Marisa’s facilitated meditations, including a beautiful and memorable outing to the Kenilworth Park and Aquatic Gardens and, most recently, a sound bath. She chooses profound readings, discussions, and exercises that encourage reflection and self-exploration—and help me see life in new and positive ways. My fellow students are just as wonderful as the teachers. Classes are filled with people of all skill levels, age groups, ethnicities, genders, and backgrounds. It’s a truly diverse, inclusive, and welcoming community where everyone feels supported exactly where they are in their practice."

Shannon D

February 2026

"I recently moved to Silver Spring and have been wanting to join a yoga studio for a while now. I'm so glad I went with NiMaste yoga, as I knew the moment I walked in that this was the studio for me. Their rates are very reasonable and Marisa has been amazing! Another bonus is that it is located next to antique row, a lunch cafe, and the farmer's market! So excited to continue my yoga journey here."

Caitlin E

June 2023

"NiMaSte offers everything one would want in a yoga studio: extremely knowledgeable instructors, peaceful environment, a wide variety of classes for all levels, and it's very reasonably priced. They also offer some really great workshops for kids, families and collaborate with the gym, Sweatshop, downstairs to offer strengthening + yoga. I have been practicing yoga for decades and NiMaSte continues to help me deepen my practice and appreciation for yoga. I highly recommend checking them out!!"

Kerry S Murray

June 2021

Frequently Asked Questions

Does NiMaSte Yoga offer beginner-friendly classes for those new to yoga?

Yes, NiMaSte Yoga provides foundational classes designed for absolute beginners, with clear instruction and modifications offered throughout the session.

Are there mindfulness meditation sessions integrated into the classes at NiMaSte Yoga in Chevy Chase?

Absolutely. Mindfulness is a core component of all NiMaSte Yoga classes, with guided meditation and breathing exercises woven into each practice.

What is the pricing for private one-on-one yoga instruction at NiMaSte Yoga?

Private sessions at NiMaSte Yoga are available at a premium rate, typically starting at $120 per hour, with packages available for multiple sessions.

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