"I was referred to Illinois Bone And Joint performance institute by my physician. I have always been very active, but I have not really been in a gym environment since before 2020… From the first day of joining, I was so impressed with the professionalism of the trainers and the motivation that I got from the organized group classes . It has given me more energy and more motivation than I ever have had before in any other kind of workout environment. It has helped my growth discipline and has increased my strength .. I look forward to waking up in the morning and going to the build classes and also have tried the Pilates classes that have been just as informative and enjoyable. I admit there are days that are somewhat, not easy because they do challenge you, but that’s what this is all about!! And the trainers are teaching proper form, correcting mistakes, and using their expertise to maximize the benefits of your workout while preventing injuries. The supportive community and the high-quality of the trainers have been amazing. The group environment and social environment also helps encourage and motivate you to become better every day in your sessions It’s a win-win I urge anyone who’s even considering it to join in !! You are working hard, but they’re also laughs and it’s also a lot of fun !!!"

"I have worked with HPI in Highland Park for many years on and off. I returned recently because I was getting a lot of running injuries. The adult fitness program was the answer! It’s a great program that addresses movement and overall strength! I love the trainers and trust them to keep me from getting hurt during the workout."

"Started 2 months ago at HPI Highland Park and LOVE, LOVE, LOVE, the trainers and their individualized attention. Nicole, Sadie, Matthew and of course David inspire me everyday, knowledgeable, motivating, warm and welcoming. The atmosphere of positivity, camaraderie, individual growth, and new mobility exercises (thanks David) keep each workout fun and challenging. The trainers and the iPads keep track of your progress, during the sessions they attentively adjust exercises for injuries, ensure that you're doing the reps correctly, and guide towards success. This is coming from someone who rarely went to the gym and only walked on the treadmill. A HUGE Thank You, I am gaining strength, stamina, and can't believe i am saying this...having fun working out.! -)"