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Post-Rehabilitation & Corrective Exercise

Wellness Solutions Physical Therapy

5 / 5.0
179 E Deerpath Rd, Lake Forest, IL 60045, USA
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Editorial Summary

Why They Stand Out

"Wellness Solutions Physical Therapy in Lake Forest, IL, specializes in post-rehabilitation and corrective exercise within a clinical setting. With licensed physiotherapists and a sports complex, the facility offers manual therapy, massage, and personalized exercise programs. Its integration of medical and fitness disciplines supports recovery and injury prevention for diverse clients. The seamless blend of clinical oversight and athletic conditioning ensures a medically-informed path to functional restoration."

— PTC Review Team

Facility Hours

  • Monday: 8:00 AM – 7:00 PM
  • Tuesday: 8:00 AM – 7:00 PM
  • Wednesday: 8:00 AM – 7:00 PM
  • Thursday: 8:00 AM – 7:00 PM
  • Friday: 8:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 2:00 PM
  • Sunday: Closed

Community Feedback

"I cannot say enough wonderful things about Gary and this therapy practice. Gary does exceptional therapy — he is thoughtful, compassionate, and truly listens. He creates a space where you feel heard, supported, and understood without judgment. His professionalism is evident in every interaction, yet he also brings a warmth that makes sessions feel comfortable and safe. The office itself is incredibly inviting and relaxing. From the moment you walk in, the atmosphere feels calm and welcoming, which makes it so much easier to open up. The entire experience feels intentional and well cared for. If you’re looking for a therapist who is both highly professional and genuinely caring, Gary is an excellent choice. I’m so grateful for the positive impact he has made."

Christina Rizzio

March 2026

"All of the staff at Wellness Solutions are welcoming, friendly and kind. I worked primarily with Gary during my time there. He is fantastic. He along with Tina really listen to you so that they understand your needs. Gary was so patient and attuned to my needs so if on a particular day I was having a different challenge he would shift his plan and work to insure that I felt better when I left. Another aspect of his care that I really appreciated is every session he would give me exercises to do at home that I could actually do at home. They were simple movements that could be accomplished at home in a relatively short amount of time. I would recommend Wellness Solutions to for any rehab need and especially those who live with chronic needs."

Joanna Castro

February 2026

"Kiana is one of the best physical therapists I’ve ever had. I broke my upper arm which caused severe nerve damage all the way down to my hand.  ILBJ was helpful to begin with, but when I got to a certain point with no more improvement, they abruptly “graduated” me. Thankfully I found Kiana. She is a forward and ‘out of the box’ thinker and immediately began working with me on more progressive therapy which has helped tremendously. I continue to improve and thrive so much thanks to her. She is well trained and focused while also being personable and fun. I’m so grateful I was led to her."

Allison Lascelle

March 2026

Frequently Asked Questions

Does Wellness Solutions Physical Therapy offer one-on-one sessions for post-rehabilitation?

Yes, Wellness Solutions emphasizes one-on-one sessions with licensed physiotherapists, allowing for personalized attention and tailored corrective exercise plans for post-rehabilitation clients.

What corrective exercises are recommended at Wellness Solutions for sports injuries?

Wellness Solutions focuses on sport-specific corrective exercises, such as neuromuscular re-education and functional movement patterns, to address imbalances and prevent re-injury in athletes.

Can seniors with joint issues benefit from physical therapy at Wellness Solutions in Lake Forest?

Absolutely. Wellness Solutions offers low-impact corrective exercises and manual therapy designed to improve joint mobility, reduce pain, and enhance stability for senior clients, with a focus on safe progression.

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