Skip to content
Strength Training & Functional Fitness

Prime Strength and Fitness

4.9 / 5.0
190 S Ronald Reagan Blvd #136, Longwood, FL 32750, USA
Limited Priority Access

Unlock a 1-on-1 diagnostic consultation at Prime Strength and Fitness

No spam, no obligation. Your info is only shared with verified Prime Strength and Fitness staff.

Editorial Summary

Why They Stand Out

"Prime Strength and Fitness in Baldwin Park is a dedicated powerlifting and competitive strength facility. The gym is equipped with top-tier barbells, competition-grade racks, and specialized strongman implements. Coaching staff are experienced in strength sport programming, focusing on technique and progressive overload. The environment is intense yet supportive, catering to lifters aiming for meet preparation and personal records. <b></b> They prioritize raw strength development with a community of disciplined athletes, making it a premier local hub for serious lifters."

— PTC Review Team

Facility Hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Community Feedback

"Dave is the best coach! I can’t say enough about him and the culture he’s built at Prime Strength and Fitness. The facility is awesome and is only getting better! I look forward to going to this gym regularly as a powerlifter, only the highest of recommendations!"

Edward

July 2025

"I was looking for a small size workout place with classic strength equipment, welcoming atmosphere and knowledgable trainer. This place has all. I recently joined and still a rookie, but I love it."

Yuliana Lazovskaya

February 2026

"Prime Strength and Fitness is truly a standout gym for anyone, regardless of where you are on your fitness journey. Whether your goal is to lose weight, build muscle, or become stronger, faster, and more explosive, Coach Dave has the expertise and a clear, well-thought-out blueprint to guide you every step of the way. He’s not just a coach; he’s a mentor who truly understands how to help you achieve your full potential. What sets Coach Dave apart is not just his depth of knowledge, but his approach. He’s incredibly patient, communicates clearly, and is always available to guide you through any questions or concerns you might have. His ability to balance being both personable and professional makes training with him feel supportive and motivating. At Prime Strength and Fitness, I never feel the need to second-guess the process. As long as I show up, trust the plan, and put in the work, I know I’m on the right track. Coach Dave’s system is designed for success, and as long as you follow the foundation he lays out for you, progress is inevitable. If you communicate openly with him and commit to the effort, I have no doubt you’ll achieve your goals and walk away stronger, both physically and mentally."

Vic

July 2025

Frequently Asked Questions

Does Prime Strength and Fitness offer beginner powerlifting classes for someone new to the sport?

Yes, Prime Strength and Fitness provides introductory powerlifting sessions that teach foundational techniques like squat, bench press, and deadlift. These are tailored for novices, with coaches emphasizing form and safety.

What is the daily membership rate at Prime Strength and Fitness for non-competitive lifters?

Prime Strength and Fitness offers a day pass for $20, which includes access to all equipment and the open gym area. Monthly memberships start at $99 for non-competitive lifters.

Does Prime Strength and Fitness have open gym hours for independent training outside of coached sessions?

Yes, Prime Strength and Fitness offers open gym hours daily from 6 AM to 10 PM, allowing members to train independently around coached class schedules.

Seeking a highly specific coaching specialization?

Book My Consultation →

Other Vetted Alternatives in Orlando FL

These independently verified facilities also serve the Orlando FL area with comparable rigorous standards.

Personal Fitness Training

Core and More Fitness

★ 5

"Core and More Fitness in Orlando offers a premium personal training environment with state-of-the-art equipment and highly cred..."

2842 Curry Ford Rd, Orlando, FL 32806, USA
View Facility →
Pilates (Reformer & Mat)

Solace Pilates and Yoga

★ 5

"Solace Pilates and Yoga in Orlando offers a premium, boutique experience specializing in Reformer and Mat Pilates. The studio f..."

1616 N Orange Ave, Orlando, FL 32804, USA
View Facility →
Post-Rehabilitation & Corrective Exercise

RAP Fitness

★ 5

"RAP Fitness in Orlando, FL specializes in post-rehabilitation and corrective exercise, offering individualized programming for ..."

5433 Lake Howell Rd, Winter Park, FL 32792, USA
View Facility →
Smart Matchmaker

Looking for a different training specialization in Lake Mary?

Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in Lake Mary.

Step 1 of 5

What is your current age or lifestyle bracket?

Helps our matching logic evaluate safety metrics and specific physical specialization constraints.