Skip to content
Pre/Post-Natal Fitness

Studio Fit Chicago

5 / 5.0
1011 W Armitage Ave Fl2, Chicago, IL 60614, USA
Limited Priority Access

Unlock a 1-on-1 diagnostic consultation at Studio Fit Chicago

No spam, no obligation. Your info is only shared with verified Studio Fit Chicago staff.

Editorial Summary

Why They Stand Out

"Studio Fit Chicago in Lincoln Square provides a modern gym featuring semi-private strength-training classes with a specialization in pre- and post-natal fitness. The facility offers supportive equipment and a coaching team trained to adapt exercises for pregnancy and postpartum recovery. Their small-group format ensures individualized attention while fostering a community atmosphere. Their expert focus on safe, effective programming for expecting and new mothers, with instructors skilled in modifying workouts for each trimester and postpartum phase."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 5:30 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Community Feedback

"I started going to Studio Fit when I needed to restart my fitness regime after a long break. Tiffany and Reyna were amazing at consistently changing up my routine to make sure I was making progress and getting stronger at a pace I was comfortable with and even in a group class, they always had notes on where I was and what individually I should be working on through the class. they are super motivating and push you to your potential and yet always acknowledge and address your comfort level. I worked through my pregnancy and it was honestly the best thing I did for myself. The all female group is such a great community and it was always so fun and motivating to show up to class and work out while having a great time and being inspired by all the amazing and strong women there. The studio itself is beautiful and clean, they have great music and an amazing vibe which made working out seem like a lot more fun than I used to ever feel about it. I lifted heavier than I ever thought I could and came out stronger and loving working out rather than avoiding it like I used to. Thank you Reyna, Tiffany and studio fit for getting me on my fitness journey forever."

Pooja Parikh

August 2025

"Studio Fit Chicago in Lincoln Park is a solid spot for women looking to get serious about their fitness. I signed up for their semi-private personal training sessions, which run about $35 per class. The trainers are top-notch—personalized attention, great form corrections, and a supportive atmosphere. The space is clean and welcoming, and the small class sizes mean you get the focus you need. Only downside is parking can be a bit tricky, but it's worth it."

Aaliyah Santos

June 2025

"I’ve been going to Studio Fit for 7 months now, and I’m really impressed with the overall experience. The studios are always clean, and the SFC coaches and members are friendly, making me feel welcome every time I walk in. What I love most about this gym is the atmosphere and the SFC community. The environment is motivating but not intimidating, which is great for anyone, whether you're a beginner or a seasoned gym goer. The coaches modify work outs based on your experience and mobility. I highly recommend!"

Stephanie Forsthoefel

June 2025

Frequently Asked Questions

Does Studio Fit Chicago offer modifications for late-stage pregnancy in their strength classes?

Yes, Studio Fit Chicago's trainers are experienced in adjusting exercises for each trimester, including safe alternatives for lying on the back, balance modifications, and core stabilization techniques for late-stage pregnancy.

Can I bring my baby to the semi-private sessions at Studio Fit Chicago?

Studio Fit Chicago does not currently offer childcare, but their post-natal classes may accommodate babies in carriers or strollers for certain exercises, allowing new mothers to participate while staying close to their child.

How does Studio Fit Chicago support postpartum recovery, specifically for diastasis recti?

Studio Fit Chicago incorporates diastasis recti-safe core exercises into their post-natal programming, focusing on transverse abdominis engagement and avoiding crunches or twisting movements. Trainers provide individualized cues to restore abdominal strength safely.

Seeking a highly specific coaching specialization?

Book My Consultation →

Other Vetted Alternatives in Chicago IL

These independently verified facilities also serve the Chicago IL area with comparable rigorous standards.

Personal Fitness Training

Tailored Strength

★ 5

"Tailored Strength is a premium personal training facility in Chicago specializing in individualized strength and conditioning p..."

1452 N Milwaukee Ave, Chicago, IL 60622, USA
View Facility →
Pilates (Reformer & Mat)

Better Posture Pilates

★ 5

"Better Posture Pilates offers an intimate studio environment in Chicago, specializing in Reformer and mat Pilates alongside yog..."

1357 W Grand Ave, Chicago, IL 60642, USA
View Facility →
Post-Rehabilitation & Corrective Exercise

Iron Mind Rehab and Performance

★ 5

"Iron Mind Rehab and Performance in Chicago merges physiotherapy with performance training, focusing on post-rehabilitation and ..."

2861 N Clybourn Ave, Chicago, IL 60618, USA
View Facility →