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Flexibility & Mobility Coaching

Namastate of Mind

4.8 / 5.0
1222 W Webster Ave, Chicago, IL 60614, USA
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Editorial Summary

Why They Stand Out

"Namastate of Mind in Lincoln Park offers a premium yoga and mindfulness experience rooted in intentional movement and breath work. The studio's serene environment, high-quality props, and experienced instructors support practitioners of all levels. Classes emphasize alignment, relaxation, and mental clarity, with options for private sessions. Observed strengths include small class sizes and personalized adjustments. Their integrated approach to yoga and mindfulness fosters holistic well-being in an upscale, community-focused setting."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 7:30 AM – 9:00 PM
  • Saturday: 7:30 AM – 5:00 PM
  • Sunday: 7:00 AM – 5:00 PM

Community Feedback

"Namastate of Mind has truly become my sanctuary. The studio is beautifully designed with a calming aesthetic that immediately makes you feel grounded and at home. It’s the kind of environment that makes you want to slow down, focus, and really connect with your practice. I originally started Pilates because of a knee injury, and working on the reformers here has been transformative for my recovery and overall strength. The equipment is high quality, well maintained, and incredibly supportive, which makes a big difference when you’re focusing on proper alignment and control. What really stands out is the instruction. The teachers are knowledgeable, attentive, and clearly passionate about helping clients move better and feel stronger. As someone who is deeply interested in Pilates and movement, I really appreciate how thoughtful the cueing and guidance are during class. This studio has become my go-to place not only for physical strength but also for mental reset. I always leave feeling more balanced, stronger, and grateful to have found such a special space. Highly recommend to anyone looking for a beautiful studio with excellent instruction."

Walter Wilkerson

March 2026

"I’ve been going to this studio for almost a month now and truly enjoy every time I visit. The space and staff are very welcoming. So far I’ve taken reformer classes with Lisa, Tope, and Molly and I’ve enjoyed going to every single class. No class or instructor is the same, leaving me challenged and feeling good about myself post workout. Additionally, I like when the instructors provide hands on instructions and even demo during class. Highly recommend for anyone to check this place out and feel the same joy I do ❤️"

Daniella U

March 2026

"If you're new to Reformer Pilates or looking to ease into your practice, this class is the perfect place to start. The instructor takes a thoughtful and gentle approach. The studio itself is clean, welcoming, and well maintained."

Peachy Chan

October 2025

Frequently Asked Questions

Does Namastate of Mind offer beginner-friendly yoga classes for those new to mindfulness practice?

Yes, Namastate of Mind provides foundational yoga and meditation classes tailored for beginners, with clear verbal cues and modifications to build confidence and body awareness.

Are there private yoga sessions available at Namastate of Mind for individuals seeking one-on-one instruction?

Absolutely. Namastate of Mind offers private sessions that allow for personalized sequencing and focused attention on breath, alignment, and mindfulness goals.

Does Namastate of Mind provide specialized workshops or retreats for deepening mindfulness practice?

Yes, the studio regularly hosts workshops and retreats focusing on meditation, breathwork, and advanced yoga techniques, enhancing the mindfulness journey for dedicated practitioners.

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