"I started coming to this gym in my first trimester for prenatal yoga, and it quickly became one of the best decisions I made during my pregnancy. The classes were not only beautifully designed for each stage, but also incredibly empowering. I learned so many movements, breathing techniques, and positions that ended up helping me tremendously during labor. I truly believe that everything I practiced here contributed to having such a smooth and positive labor and delivery experience. After giving birth, I joined the core recovery postpartum course, which was exactly what my body needed. The guidance, care, and knowledge from the instructor made me feel safe, supported, and confident as I rebuilt my strength. It never felt rushed or intimidating—just thoughtful, intentional recovery. Now I attend the mommy and me classes with my baby, and it’s become something I look forward to every week. Beyond the amazing workouts, this place creates a genuine sense of community. I’ve met wonderful moms here, and our class friendships have turned into coffee dates and lunches outside the gym. This is so much more than a gym—it’s a space that supports you through pregnancy, recovery, and motherhood, while surrounding you with an incredible community of women. I’m so grateful I found it."

"Adina has built something special here. I got to attend her Barre class this morning and she made the movement so approachable, despite that it was my first time ever doing Barre. She learned everyone’s names and said them throughout class and remembered how far along everyone was in their pregnancy, postpartum, etc. When you walk into the space, you’re immediately greeted with not only an energizing welcome, but also walls filled with smiling moms and their babies. I learned today how the community here is a family of moms where your photo is earned on the wall when you’re expecting and after giving birth. A “before and after” we can all look forward to. Genuine smiles here ☺️. Adina and Prenatal Fit go beyond community though — they facilitate an entire ecosystem for moms everywhere in their journey. Adina is in charge of a Facebook group for nanny referrals, giving out community support at every milestone along our journey. Adina embodies “it takes a village”. She is a mom of 3, continues to have a section in her studio for communal clothes for little ones (this has PTA mom written all over it in the best way.. ❤️). There’s another stand for books about pregnancy, being a healthy mom, and raising healthy little ones. Finally, there’s one of my favorite parts — she has a wall for women business owners to share their own businesses / holiday cards and it’s FULL. This is a small testament to the years of heart Adina has poured into the community. I got a recommendation for Prenatal Fit (and Adina generally) by another studio owner (with the bar set high)… and this experience exceeded my expectations! As a woman business owner myself, I can tell she has built with the little things and big things in mind. 💪 Can’t wait to come back again soon!!"

"I took prenatal yoga classes with Adina and the postpartum core recovery series with Dawn. The prenatal yoga made me feel great in my third trimester and the postpartum core recovery got me out of the house and back to my regular workout after an unexpected c-section! Both instructors were phenomenal, the classes were well structured, and the community created was wonderful. Highly highly recommend this studio - so thankful to have had access to this during my pregnancy and in recovery!"