Skip to content
Pilates (Reformer & Mat)

South Bay Pilates

5 / 5.0
209 W Grand Ave, El Segundo, CA 90245, USA

Editorial Summary

Why They Stand Out

"South Bay Pilates is a cozy, brick-walled studio specializing in Mat, Jumpboard, and Reformer Pilates classes, with private sessions available. The facility emphasizes controlled movements and core strength, led by instructors with a focus on form. Equipment includes reformers and jumpboards. Their intimate, personalized approach offers a dedicated space for Pilates practice, catering to both group and individual training needs."

— PTC Review Team

Facility Hours

  • Monday: 7:30 AM – 8:00 PM
  • Tuesday: 7:30 AM – 8:00 PM
  • Wednesday: 6:30 AM – 8:00 PM
  • Thursday: 6:30 AM – 8:00 PM
  • Friday: 6:30 AM – 1:00 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: 9:00 AM – 4:00 PM

Community Feedback

"I took a reformer class here last week with Brooke and it was a great experience. She was very kind and a great instructor. Our class was intimate too which was also awesome. The studio has a variety of the classic Pilates machines and props; such as the cadillac reformer, tower, and original reformer. I love that they focus on the classic Pilates principles and having good form unlike other studios which promote an adapted “version of Pilates”. This was super refreshing ! There was also tons of street parking which was great, I’d definitely go back soon."

Kelly Sidney

December 2025

""An amazing Pilates experience awaits! The atmosphere is super friendly, making it a joy to be there! The equipment is top-notch and shines like new, adding to the invigorating vibe. Don't forget to arrive early—classes start right on time! You won't want to miss out on this fantastic journey!""

Linda Johnson

December 2025

"South Bay Pilates is amazing! The instructors are highly skilled, attentive, and encouraging, making every class effective and enjoyable. The studio is clean, welcoming, and well-equipped. Whether you’re a beginner or experienced, you’ll feel supported and challenged. Highly recommend South Bay Pilates for quality instruction and great results."

Deshawn

March 2026

Frequently Asked Questions

Does South Bay Pilates offer beginner-friendly modifications in their Reformer classes?

Yes, South Bay Pilates instructors provide modifications for all levels, ensuring beginners can safely participate in Reformer classes by adjusting resistance and exercises.

Are private training sessions available at South Bay Pilates for clients with specific injuries?

Yes, South Bay Pilates offers private sessions that can be tailored to individual needs, including injury rehabilitation, with instructors adapting exercises accordingly.

What is the class size like at South Bay Pilates for their Jumpboard sessions?

South Bay Pilates keeps class sizes small, typically 6-8 participants per Jumpboard session, allowing for personalized attention and safe practice.

Other Vetted Alternatives in Los Angeles CA

These independently verified facilities also serve the Los Angeles CA area with comparable rigorous standards.

Personal Fitness Training

Hybrid Gym Los Angeles

★ 4.9

"Hybrid Gym Los Angeles is a premium personal training facility in the heart of LA, offering a blend of strength, conditioning, ..."

865 S Figueroa St #104, Los Angeles, CA 90017, USA
View Facility →
Pilates (Reformer & Mat)

Pilates Boutique

★ 5

"Pilates Boutique in Los Angeles offers specialized Reformer and Mat Pilates classes in an upscale setting. The facility feature..."

470 N Doheny Dr, West Hollywood, CA 90048, USA
View Facility →
Post-Rehabilitation & Corrective Exercise

Strength in Balance PT

★ 5

"Strength in Balance PT offers a focused environment for post-rehabilitation and corrective exercise in Los Angeles. The facilit..."

13115 Washington Blvd, Los Angeles, CA 90066, USA
View Facility →
Smart Matchmaker

Looking for a different training specialization in Long Beach?

Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in Long Beach.

Step 1 of 5

What is your current age or lifestyle bracket?

Helps our matching logic evaluate safety metrics and specific physical specialization constraints.