Silverlake Yoga
Editorial Summary
"Silverlake Yoga offers a serene environment with expert instruction in Hatha, Iyengar, and restorative practices. The studio features ample props for alignment and relaxation. Observing classes reveals a calm, inclusive atmosphere with personalized adjustments. Their specialization extends to family sessions for kids and parent-baby bonding. Their dedication to traditional yoga methods combined with community-focused programming for all life stages."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 8:30 PM
- Tuesday: 6:00 AM – 8:30 PM
- Wednesday: 6:00 AM – 8:30 PM
- Thursday: 6:00 AM – 8:30 PM
- Friday: 6:00 AM – 8:30 PM
- Saturday: 9:00 AM – 6:30 PM
- Sunday: 9:00 AM – 7:00 PM
Community Feedback
"Warm, welcoming, and well-lit yoga studio with teachers that bring a wealth of knowledge on stretching and strengthening the body. Beverly is a teacher that is classically trained and her practice is centered in breathwork and alignment. Her practice is comprehensive but she does not push students beyond their capacity - I especially don't want to feel so tight after yoga that I need a neck and shoulder massage. Yoga was designed to be both strengthening and relaxing, and Silverlake Yoga teachers bring this balance to their work."
Vinesa Blackwell
August 2023
Frequently Asked Questions
Does Silverlake Yoga offer modifications for beginners in their Hatha classes?
Yes, Silverlake Yoga's Hatha classes provide modifications and props to accommodate beginners, ensuring a safe and accessible practice.
Can parents with infants attend classes together at Silverlake Yoga?
Absolutely, Silverlake Yoga offers specialized parent-baby yoga sessions where parents can practice with their infants in a supportive environment.
Does Silverlake Yoga provide private Iyengar sessions for individualized alignment?
Yes, Silverlake Yoga offers private Iyengar sessions focusing on precise alignment and individualized instruction.
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