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4.9 / 5.0
Flexibility & Mobility Coaching Embody Through Yoga Studio
21221 Oxnard St #183, Woodland Hills, CA 91367, USA
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Editorial Summary

Why They Stand Out

"Embody Through Yoga Studio in Encino, CA, offers a premium Yoga & Mindfulness instruction experience. The facility features a serene ambiance with premium mats, props, and climate-controlled practice spaces. Instruction emphasizes alignment, breathwork, and meditation, led by experienced teachers trained in multiple yoga traditions. Observed strengths include small class sizes and personalized adjustments. Their integration of mindfulness practices with physical postures creates a holistic approach that supports both mental clarity and physical flexibility, appealing to clients seeking a comprehensive wellness journey."

— PTC Review Team

Facility Hours

  • Monday: 8:30 AM – 9:00 PM
  • Tuesday: 6:30 AM – 9:00 PM
  • Wednesday: 8:30 AM – 9:00 PM
  • Thursday: 6:30 AM – 7:45 PM
  • Friday: 8:30 AM – 6:30 PM
  • Saturday: 8:15 AM – 12:15 AM
  • Sunday: 8:30 AM – 12:15 PM

Community Feedback

"As someone who has been exploring various yoga studios in the LA area, I have to say the Gentle Yoga Flow with Brooke was truly special. I felt embodied and connected to my internal state -- thoughts and emotions -- and everything from Brooke's presence, the setup/temperature of the room, music, and the energy of the class contributed to a healing experience."

Grace Tan

July 2025

"I took up Embody Through Yoga’s amazing $25 for 7 Days special, and while I have only practiced there once so far, I throughly enjoyed my experience. The space is cute and clean, and you can tell co-founder & instructor Brooke cares about her students. I uploaded a photo of the entrance because it was a tad challenging for me to find; it’s at the front of the “Vela on Ox Apartments” near the road. I can’t wait to go back! 😊"

Shanell Peterson

June 2023

"I started at Embody Through Yoga during a really difficult time—right after my aunt passed away. I was looking for a space that felt inviting, warm, and supportive, and that’s exactly what I found here. It’s now been five months, and I’ve truly loved every class, sound bath, and breathwork session I’ve experienced. After just one month, I knew I wanted the unlimited membership so I could explore everything the studio offers—and I’m so glad I did. I rotate between Vinyasa, Restorative, and Gentle Yoga, and I treat myself to a sound bath once a month. It was my first time trying a sound bath, and it’s now become a monthly ritual—either at the beginning or end of the month—to reset and center myself. If you’re looking for a clean, calming, and welcoming studio with genuinely kind instructors, I can’t recommend Embody Yoga enough. The energy, the people, and the space make it more than just a studio—it feels like a sanctuary."

Decia Stanford

July 2025

Frequently Asked Questions

Does Embody Through Yoga Studio offer modifications for older adults in their yoga classes?

Yes, Embody Through Yoga Studio provides modifications such as chair yoga options and use of props like blocks and straps to accommodate older adults and those with mobility concerns, with instructors offering personalized adjustments to ensure safety and comfort.

Are there beginner-friendly classes at Embody Through Yoga Studio for someone with no prior yoga experience?

Absolutely, Embody Through Yoga Studio offers introductory yoga classes specifically designed for beginners, focusing on fundamental postures, breathing techniques, and mindfulness practices in a supportive, non-intimidating environment.

Does Embody Through Yoga Studio offer private one-on-one sessions for personalized mindfulness instruction?

Yes, Embody Through Yoga Studio provides private sessions tailored to individual goals, allowing for focused attention on yoga postures, meditation, and mindfulness techniques. These can be scheduled at flexible times to suit client preferences.

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