Strength in Balance PT
Editorial Summary
"Strength in Balance PT offers a focused environment for post-rehabilitation and corrective exercise in Los Angeles. The facility features specialized equipment for functional movement assessment and strength restoration. Coaches hold advanced credentials in physical therapy and athletic training, emphasizing individualized program design. Observed strengths include detailed movement screening and phased progression protocols. Their clinical approach seamlessly bridges physical therapy recovery with performance-oriented training."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 6:00 PM
- Saturday: 7:00 AM – 4:00 PM
- Sunday: 9:00 AM – 6:00 PM
Community Feedback
"I've been training with Jon for almost 5 months and started because my body wasn't feeling right and I had some back issues. He has a very sustainable approach that both supports and protects my back while focusing on strengthening my entire body and adding mobility. Definitely a refreshing approach to working out. It's also a great atmosphere in a private gym."
Dede Flemming
March 2026
"I’ve been training with Carl for many years, and he’s absolutely outstanding. After my knee surgery, he was incredibly supportive and knowledgeable, helping me recover safely and rebuild my strength with care and precision. Carl has a deep understanding of body mechanics and physical wellbeing, and he always knows how to adapt workouts to fit my needs. On top of that, he’s super enthusiastic, genuinely inspiring, and just fun to be around — every session is something I look forward to. Carl is the one!"
Margaret Dunham
August 2025
Frequently Asked Questions
Does Strength in Balance PT offer one-on-one coaching for clients transitioning from physical therapy?
Yes, the facility specializes in bridging clinical recovery and fitness, with personalized sessions tailored to individual post-rehabilitation needs.
Are the corrective exercise programs at Strength in Balance PT suitable for clients with chronic conditions like low back pain?
Yes, their coaches design programs using movement assessments to address chronic conditions, focusing on gradual restoration and pain-free movement patterns.
What specific equipment does Strength in Balance PT use for functional movement assessments?
They utilize tools like force plates, 3D motion capture, and hinged cable systems to analyze movement asymmetries and guide corrective exercise programming.
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