"Highly recommend Resilience Training & Recovery. Professional, motivating, and results-driven. The coaching is intentional and focused on real progress, not just workouts, but accountability and proper form. If you’re serious about getting stronger and seeing results, this is the place. P.S. - I love working out with Gyllian 🫖"

"I came to Resilience 2 years ago with an injury. Chris, my trainer started working with me. After 3 months, my injury was significantly better, and by 6 months I no longer had any pain. The gym is great. It’s clean and fun, and there is always great music. Chris is very knowledgeable and will strive to help you meet your fitness goals. I would encourage anyone who might be thinking about their health and wellbeing to have a consultation at Resilience."

"Resilience Training is an amazing facility in the South Tulsa/Bixby area! They offer incredible recovery amenities like a cold plunge, sauna, Hyperice compression therapy, TENS units, and even a hyperbaric chamber. It truly feels like a one-stop shop for both training and recovery. If you’re looking for personal training or a more private gym experience, this is such a great option. The environment feels intentional and supportive without being overcrowded or intimidating. They also host community events like yoga classes, guided cold plunges, and 5Ks, which makes it more than just a gym. It’s a place that brings people together. All of the trainers are knowledgeable, personable, and genuinely invested in helping you reach your goals. I would highly recommend checking them out!"