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Editorial Summary
"1TO1 FITNESS - Tysons Corner provides premium one-on-one personal training in McLean, VA. Its expert coaches deliver highly individualized programs using state-of-the-art equipment, emphasizing proper form and progressive overload. The facility's clean, private environment allows for focused sessions. Observed strengths include meticulous attention to client goals and adaptable training styles. Uncompromising dedication to personalized, results-driven coaching in a private setting."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 8:30 PM
- Tuesday: 6:00 AM – 8:30 PM
- Wednesday: 6:00 AM – 8:30 PM
- Thursday: 6:00 AM – 8:30 PM
- Friday: 6:00 AM – 8:30 PM
- Saturday: 7:30 AM – 12:30 PM
- Sunday: Closed
Community Feedback
"I have been working out at 1TO1 fitness for 7 years and they have changed my life. I have rehabbed 2 ACL reconstructions and prepared each summer for another year of college basketball. The trainers are very knowledgeable and really care about their clients."
Mia Chapman
August 2025
"One on One trainers are excellent. They are all detail oriented, expert in exercise physiology, creative and overall outstanding trainers. The sessions are well organized, efficient and effective. Safety is always considered as well. I have been fortunate to have worked with wonder trainers in my life I highly recommend One on One!! Your One on One lead trainer will develop a plan for you and each trainer will add/ adjust the plan to best suit you based on your goals . Sign up now!!"
Marianne Sacks
June 2025
"1TO1 is an excellent option for regular training. I am amazed at how many different exercises can be employed in a 45 minute session! Having different trainers each session prevents boredom while pushing to meet my goals. They all are knowledgeable and very supportive!"
Susan Parsons
June 2025
Frequently Asked Questions
Does 1TO1 FITNESS offer nutritional guidance as part of their personal training programs?
Yes, 1TO1 FITNESS typically provides nutritional coaching and meal planning guidance alongside training, focusing on sustainable habits to complement your fitness goals.
Can 1TO1 FITNESS accommodate clients with injuries or chronic conditions in their personal training sessions?
Absolutely. Trainers at 1TO1 FITNESS are experienced in modifying exercises for injuries or conditions, working with your physician or physical therapist to ensure safe and effective programming.
What is the cancellation policy for personal training sessions at 1TO1 FITNESS - Tysons Corner?
1TO1 FITNESS generally requires 24-hour notice for cancellations or rescheduling to avoid a charge, though specific policies may vary by membership or package.
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