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Post-Rehabilitation & Corrective Exercise

Advanced Fitness & Sports Performance

5 / 5.0
527 Maple Ave E Ste 202, Vienna, VA 22180, USA

Editorial Summary

Why They Stand Out

"Advanced Fitness & Sports Performance in Vienna, VA, specializes in post-rehabilitation and corrective exercise, bridging the gap between physical therapy and performance training. The facility boasts a clean, clinical environment with state-of-the-art equipment tailored for functional recovery. Coaching staff hold advanced certifications in corrective exercise and sports medicine, ensuring precise, individualized programming. Their unique integration of medical-grade assessment tools with fitness training allows for safe, effective progression from injury to peak performance."

— PTC Review Team

Facility Hours

  • Monday: 7:30 AM – 8:30 PM
  • Tuesday: 7:30 AM – 8:30 PM
  • Wednesday: 7:30 AM – 8:30 PM
  • Thursday: 7:30 AM – 8:30 PM
  • Friday: 7:30 AM – 8:30 PM
  • Saturday: 8:30 AM – 2:00 PM
  • Sunday: Closed

Community Feedback

"I have been working with Anis for about 3 years now. The experience has been nothing short of extraordinary. He took the time to evaluate me with great precision, and created a program I could easily follow. I am much stronger and more flexible because of him. He customized the program to my age, injury history, and body type. It was immediately clear he had deep experience and technical knowledge. He also demonstrated that he truly cares about my well being. I tweaked my back and made time to see me that day just to help me out. He is a pleasure to work with and has a great sense of humor and demeanor. I highly recommend him!"

Eric Maier

August 2025

Frequently Asked Questions

Does Advanced Fitness & Sports Performance offer programs specifically for clients recovering from surgery or injury?

Yes, Advanced Fitness & Sports Performance designs customized post-rehabilitation programs in coordination with physical therapists, focusing on restoring movement patterns, strength, and function while minimizing re-injury risk.

How does Advanced Fitness & Sports Performance integrate corrective exercise into their training sessions?

They use a systematic approach including movement screenings and functional assessments to identify imbalances, then implement corrective exercises targeting mobility, stability, and motor control within every session.

What qualifications do the coaches at Advanced Fitness & Sports Performance have in post-rehabilitation and corrective exercise?

Coaches hold certifications such as Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), and often have backgrounds in athletic training or physiotherapy, ensuring expert guidance for recovery clients.

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