"I would highly recommend Pilates Rx to anyone looking for physical therapy that focuses on long-term movement and recovery. I started with ongoing lower-body pain that was affecting my quality of life and even my sleep, and I noticed improvements pretty quickly. My pain decreased significantly, and my overall mobility improved. I really enjoyed working with Cate, she is very kind and skilled. She was patient and encouraging as I worked through coordination challenges and took the time to explain how my body was moving and why certain muscles were working harder than they should, which made the process feel empowering. The Pilates Rx program felt individualized and intentionally designed for sustainable, long-term results."

"I just started going to Pilates Rx a few weeks ago for physical therapy, specifically to help with issues I'm having postpartum. Everyone I have worked with has been wonderful and knowledgeable. The space is comfortable and beautifully decorated."

"During my sessions here, Dr. Ally Rogerson was able to figure out the underlying causes for pain affecting me for years that I hadn't been able to get solutions/answers for. Ally is patient, helpful, and a great teacher. I got stronger over my sessions, and she set me up with a plan after I finished at Pilates RX. So glad I went here, thank you for everything Ally!"